<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2229320106717353928</id><updated>2012-02-16T03:24:06.446-08:00</updated><title type='text'>IOTF Malaysia News</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>84</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3965163187872903197</id><published>2011-01-29T01:33:00.000-08:00</published><updated>2011-01-29T01:41:44.808-08:00</updated><title type='text'></title><content type='html'>Master Benny Teh created his own style call " Street TaeKwon-Do " it is a style  of traditional TaeKwon-Do but in street TaeKwon-Do we do not use many high kicking like what competition did , we focus on low kick and use lots of hand techniques .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3965163187872903197?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3965163187872903197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3965163187872903197' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3965163187872903197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3965163187872903197'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2011/01/master-benny-teh-created-his-own-style.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4449907198249249570</id><published>2010-09-10T18:14:00.000-07:00</published><updated>2010-09-10T18:20:17.669-07:00</updated><title type='text'>IOTF Malaysia First  female to acheived 4th degree black belt</title><content type='html'>I would like to congratulate our Malaysia IOTF members Miss Loh Pui Keng from Johor Baharu been promoted to 4th degree black belt by IOTF , and she also the first female in IOTF Malaysia to achieved the rank of 4th degree black belt , and i hope this will motivate more of female in joining this wonderful art of self defense of TaeKwon-Do . &lt;br /&gt;&lt;br /&gt;  TaeKwon &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Master Benny Teh&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4449907198249249570?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4449907198249249570/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4449907198249249570' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4449907198249249570'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4449907198249249570'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/09/iotf-malaysia-first-female-to-acheived.html' title='IOTF Malaysia First  female to acheived 4th degree black belt'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2940909307963302311</id><published>2010-08-01T02:29:00.001-07:00</published><updated>2010-08-01T02:29:42.827-07:00</updated><title type='text'>Termination of contract</title><content type='html'>Members of the Executive Board.&lt;br /&gt; &lt;br /&gt;Please read and give me your comments asap. This will be posted when members vote on this matter.&lt;br /&gt; &lt;br /&gt;Grand Master Kirschbaum&lt;br /&gt; &lt;br /&gt; &lt;br /&gt; &lt;br /&gt;John,&lt;br /&gt; &lt;br /&gt;Here is some news that I regret to publish on our web site however, it is necessary for the integrity of our organization and future of Taekwon-Do. If you could please publish this news ASAP, it would be very much appreciated.&lt;br /&gt; &lt;br /&gt;General Membership of the IOTF&lt;br /&gt;Greetings Members,&lt;br /&gt; &lt;br /&gt;It has come to our attention through the IOTF-M National Director of Malaysia, Master Ooi Kiat "Benny" Teh, that one appointment to the State Director of Johor, Mr. Pooi Eng Seong, is demonstrating inappropriate business and also violates the tenets of Taekwon-Do of which we all desire to uphold.&lt;br /&gt; &lt;br /&gt;Mr. Seong's failure to follow the proper procedures for black belt Dan testing and other related official business of the IOTF is without a doubt, a violation of standard protocol and will not be tolerated. By allowing a representative in our organization to continue these methods of unsanctioned business, would be considered "organizational suicide."&lt;br /&gt; &lt;br /&gt; &lt;br /&gt;These acts of insubordination brings deep dishonor to our organization and to Taekwon-Do specifically. It is unconscionable to discover that someone of this rank and years of dedication would allow his integrity to be tainted. Furthermore, if we as Senior Masters and Masters of Taekwon-Do stand by and do nothing, we too would be guilty of such a dishonorable act.&lt;br /&gt; &lt;br /&gt;So, it is by deep regret, that the IOTF Executive Board revoke Mr. Pooi Eng Seong from the position of State Director of Johor-Malaysia and also with this decree hereby withdraw any rank that was certified through the IOTF, specifically the rank of IV Dan (4th Dgree) certificate number OT-4-04 dated  02-20-10 and III Dan (3rd Degree) certificate number OT-3-25 dated 07-10-09.&lt;br /&gt; &lt;br /&gt;There comes no enjoyment in this decision to expunge or expel one of its members from an organization however, it is better that one is cut off from the hurd, than many be lead astray.&lt;br /&gt; &lt;br /&gt;The IOTF Executive Board&lt;br /&gt; &lt;br /&gt;Grand Master Len G. Kirschbaum, IX Dan, President&lt;br /&gt;Master Michael Gambill, VII Dan, Vice President&lt;br /&gt;Sr. Master Tom Gabavics, VIII Dan Sec. General&lt;br /&gt;Sr. Master Wes Ruiz, VIII Dan, South American Director&lt;br /&gt;Sr. Master Royal West, VIII Dan, North American Director&lt;br /&gt;Sr. Master James Blevins, VIII Dan, Ethics Director&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2940909307963302311?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2940909307963302311/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2940909307963302311' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2940909307963302311'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2940909307963302311'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/08/termination-of-contract.html' title='Termination of contract'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8534746663162613433</id><published>2010-07-23T19:51:00.000-07:00</published><updated>2010-07-25T06:12:03.137-07:00</updated><title type='text'></title><content type='html'>Been questioned by many Martial Artists , can ITF TaeKwon-Do be use in the street ??? my answer " YES " but why a Black Belt 2nd degree holder easily beaten up by a non Martial Artist ??? many blamed him , but to me i will blame his Instructor , now a days i notice many instructors are not really understand what is TaeKwon-Do , especially now many instructors ( Youngster ) just looking for " Dan " and not really have the skill that match the belt they are wearing .they just showing their students by performing a nice and  beautiful   high kick that is call TaeKwon-Do and worst came to they told the students they can go out to fight anyone with the high kicking technique . actually they are killing the students . during the street , you don't have the chance to use your so call " High kicking " Only a punch and a kick to the leg will finish the fight !!! I trained with many Martial Artist like Karate ,Muay Thai , Free style and many , they don't use high kick at all because it happened in just few second ,so no time for your " High kicking " what u can do is just a punch or take down and kick to the leg ,  i urged all TaeKwon-Do Instructors , please understand that " High kicking only can apply on point sparring NOT in the street " . and please do not destroy the name of ITF TaeKwon-Do , we as ITF TaeKwon-Do Masters and Instructors have the responsibility to take care the Art .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8534746663162613433?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8534746663162613433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8534746663162613433' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8534746663162613433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8534746663162613433'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/07/been-questioned-by-many-martial-artist.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3765469848747278339</id><published>2010-07-23T19:21:00.000-07:00</published><updated>2010-07-23T19:30:29.122-07:00</updated><title type='text'>Training with Muay Thai Master</title><content type='html'>It was a fantastic days when i came to this Muay Thai gym at Johor Baharu , Muay Thai they are fast , aggressive , consistent and with no doubt they have the " Killing  power "  every punch and kick mainly to destroy opponents body, say the Master . we train the whole day from morning until night about 9pm , i realized that Muay Thai is the most unique martial art in street . the honours given to me by the master , he allowed me to teach it to my students . . thanks to Muay Thai Master .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3765469848747278339?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3765469848747278339/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3765469848747278339' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3765469848747278339'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3765469848747278339'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/07/training-with-muay-thai-master.html' title='Training with Muay Thai Master'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4810549448710787139</id><published>2010-07-23T19:12:00.000-07:00</published><updated>2010-07-23T19:17:28.571-07:00</updated><title type='text'>Some of recent grading photo</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/TEpM-snfOtI/AAAAAAAAARk/psvMvYPBEwY/s1600/P1060038.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/TEpM-snfOtI/AAAAAAAAARk/psvMvYPBEwY/s320/P1060038.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5497290935171496658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/TEpM-ejblAI/AAAAAAAAARc/IBQVg23v8p8/s1600/GetAttachment.aspx.jpeg"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 258px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/TEpM-ejblAI/AAAAAAAAARc/IBQVg23v8p8/s320/GetAttachment.aspx.jpeg" border="0" alt=""id="BLOGGER_PHOTO_ID_5497290931396383746" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/TEpM-NIA2JI/AAAAAAAAARU/jTpnzGrKc9U/s1600/P1060186.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/TEpM-NIA2JI/AAAAAAAAARU/jTpnzGrKc9U/s320/P1060186.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5497290926717982866" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/TEpM9vKvV3I/AAAAAAAAARM/sad4InO4w6I/s1600/P1060186.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/TEpM9vKvV3I/AAAAAAAAARM/sad4InO4w6I/s320/P1060186.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5497290918676354930" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4810549448710787139?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4810549448710787139/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4810549448710787139' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4810549448710787139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4810549448710787139'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/07/blog-post_23.html' title='Some of recent grading photo'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/TEpM-snfOtI/AAAAAAAAARk/psvMvYPBEwY/s72-c/P1060038.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7291453148236109073</id><published>2010-07-23T19:02:00.000-07:00</published><updated>2010-07-23T19:04:39.211-07:00</updated><title type='text'>With my private class</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/TEpKCAwqnDI/AAAAAAAAARE/MkfxhgGsCl4/s1600/P1060276.JPG"&gt;&lt;img style="cursor:pointer; cursor:hand;width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/TEpKCAwqnDI/AAAAAAAAARE/MkfxhgGsCl4/s320/P1060276.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5497287693583424562" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7291453148236109073?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7291453148236109073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7291453148236109073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7291453148236109073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7291453148236109073'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/07/blog-post.html' title='With my private class'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/TEpKCAwqnDI/AAAAAAAAARE/MkfxhgGsCl4/s72-c/P1060276.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5477292554890519732</id><published>2010-07-21T01:09:00.001-07:00</published><updated>2010-07-21T01:09:41.611-07:00</updated><title type='text'></title><content type='html'>Master Benny,&lt;br /&gt; &lt;br /&gt;We will concur with your ongoing and recent assessment of Mr. Seong Pooi. We will have his name taken from the IOTF Black belt list and also declare on the web site that he has been removed from the position of State Director per your recommendation. I think it best to make a statement also about his lack of the Tenets of Taekwon-Do which has brought his demise and disgrace to the IOTF.&lt;br /&gt; &lt;br /&gt;Let me know what you think before we print the final declaration. It will be fatal to his career in Taekwon-Do throughout the World.&lt;br /&gt; &lt;br /&gt;Taekwon&lt;br /&gt;Mind, body and spirit. All must be in harmony with each other.&lt;br /&gt; &lt;br /&gt;Grand Master Kirschbaum, IOTF President&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5477292554890519732?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5477292554890519732/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5477292554890519732' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5477292554890519732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5477292554890519732'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/07/master-benny-we-will-concur-with-your.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1253572988354298340</id><published>2010-06-23T18:30:00.000-07:00</published><updated>2010-06-23T18:35:10.507-07:00</updated><title type='text'>IOTF seminar " Make your TaeKwon-Do Street Wise "</title><content type='html'>Seminar by IOTF Malaysia " Make your TaeKwon-Do street wise "&lt;br /&gt;Date:  &lt;br /&gt;Saturday, July 24, 2010&lt;br /&gt;Time:  &lt;br /&gt;10:00am - 5:00pm&lt;br /&gt;Location:  &lt;br /&gt;At the Beladiri Gym/Studio 32 Jalan PJU 5/20B The Strand, Kota Damansara 47810 P.J. Selangor Malaysia (We are located opposite Celebrity Kopitiam)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1253572988354298340?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1253572988354298340/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1253572988354298340' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1253572988354298340'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1253572988354298340'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/06/iotf-seminar-make-your-taekwon-do.html' title='IOTF seminar &quot; Make your TaeKwon-Do Street Wise &quot;'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8267231990159018472</id><published>2010-04-27T19:55:00.000-07:00</published><updated>2010-04-27T19:56:23.150-07:00</updated><title type='text'></title><content type='html'>State Youth and Sports Committee chairman Datuk Jahara Hamid said with the rising incidence of violence against women such as rape and snatch theft, martial arts could make women more confident in defending and protecting themselves.&lt;br /&gt;&lt;br /&gt;“Women and girls are normally targeted because they are deemed easy victims, thus, learning martial arts is a must nowadays,” Jahara said after officiating a silat lincah display for schools in the State today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8267231990159018472?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8267231990159018472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8267231990159018472' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8267231990159018472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8267231990159018472'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/state-youth-and-sports-committee.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4014932340247737359</id><published>2010-04-27T05:57:00.001-07:00</published><updated>2010-04-27T05:57:45.360-07:00</updated><title type='text'></title><content type='html'>Tae Kwon Do Promotional Testing Standards&lt;br /&gt;&lt;br /&gt; The following guidelines apply to students training at least two hours per.&lt;br /&gt;session, three to five sessions per. week. Anything less will require an&lt;br /&gt;increase of training time between testing sessions. &lt;br /&gt;&lt;br /&gt;As well as patterns and free-fighting skills, students will be judged on their&lt;br /&gt;over-all physical and character development.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Gups [Grades]                                             &lt;br /&gt;&lt;br /&gt;10th to 9th Gup – 2 months                      &lt;br /&gt;9th   to 8th Gup  - 2 months                       &lt;br /&gt;8th   to 7th Gup – 2 months                      &lt;br /&gt;7th   to 6th Gup  - 2 months                      &lt;br /&gt;6th   to 5th Gup  - 2 months                      &lt;br /&gt;5th   to 4th Gup  - 2 months                        &lt;br /&gt;4th   to 3rd Gup  - 3 months                      &lt;br /&gt;3rd   to 2nd Gup  - 3 months                        &lt;br /&gt;2nd  to 1st  Gup  - 3 months                    &lt;br /&gt;1st Gup  to 1st  Dan  - 3 months&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Dans [Black Belt Degrees]&lt;br /&gt;&lt;br /&gt;1st to 2nd Dan    - 2 years&lt;br /&gt;2nd to 3rd Dan   - 2 years&lt;br /&gt;3rd to 4th Dan    - 3 years&lt;br /&gt;4th to 5th Dan    - 4 years&lt;br /&gt;5th to 6th Dan    - 5 years&lt;br /&gt;6th to 7th Dan    - 6 years&lt;br /&gt;7th to 8th Dan    - 7 years&lt;br /&gt;8th to 9th Dan    - 8 years&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4014932340247737359?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4014932340247737359/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4014932340247737359' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4014932340247737359'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4014932340247737359'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/tae-kwon-do-promotional-testing.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8012412208824445373</id><published>2010-04-27T05:51:00.000-07:00</published><updated>2010-04-27T05:53:01.683-07:00</updated><title type='text'></title><content type='html'>The 24 Original Patterns developed by General Choi Hong Hi must be included&lt;br /&gt;in all ITF style Tae Kwon Do training, so as to preserve the history and authenticity of this martial art.   Sparring Patterns composed of actual free-fighting techniques and combinations must also be included to increase training efficiency and practicality. Meditation and Tae Kwon Do philosophy should be stressed to ensure that practitioners learn and develop mental discipline and mind cultivation. Tae Kwon Do training aims to achieve physical and mental superiority within.&lt;br /&gt; &lt;br /&gt;                                     Gups [ Colour Belts]&lt;br /&gt;&lt;br /&gt; 10th Gup –  Introduction of Tae Kwon Do etiquettes and philosophy &lt;br /&gt;                -  Meditation&lt;br /&gt;                -  Blocking, punching, striking and kicking sparring patterns&lt;br /&gt;                -  Stationary attack sparring&lt;br /&gt;                -  Strength, stamina and flexibility training&lt;br /&gt;   9th Gup -  Chun-Ji Tul&lt;br /&gt;               -   Dodging, ducking and guarding block sparring patterns           &lt;br /&gt;               -   Shuffling attack sparring&lt;br /&gt;               -   Shadow sparring&lt;br /&gt;   8th Gup -   Dan-Gun Tul&lt;br /&gt;               -    Point system sparring &lt;br /&gt;               -    Free sparring &lt;br /&gt;               -    Target training [paddle, focus glove, body shield, punching-kicking bag]      &lt;br /&gt;   7th Gup –  Do-San Tul&lt;br /&gt;                -   Sliding attack sparring&lt;br /&gt;   6th Gup -  Won-Hyo Tul&lt;br /&gt;               -    Jumping attack sparring &lt;br /&gt;   5th Gup -   Yul-Gok Tul&lt;br /&gt;                -   Multiple attack speed training&lt;br /&gt;               -    Power training [body shield, punching-kicking bag]&lt;br /&gt;   4th Gup -   Joong-Gun Tul&lt;br /&gt;               -    Elbow and knee sparring patterns&lt;br /&gt;   3th Gup -  Toi-Gye Tul&lt;br /&gt;                -   Throwing sparring&lt;br /&gt;   2nd Gup -   Hwa-Rang Tul&lt;br /&gt;-   Grab and hold  self-defence sparring&lt;br /&gt;   1st Gup -    Choong-Moo Tul&lt;br /&gt;               -     All patterns from Chun-Ji to Chung-Moo Tuls&lt;br /&gt;               -     All sparring patterns&lt;br /&gt;               -     Free sparring skills&lt;br /&gt;               -     Hand and foot breaking techniques [boards, tiles and bricks]       &lt;br /&gt;              &lt;br /&gt;               &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;                                    Dans [ Black Belts]&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;   1st Dan  -    Kwang-Gae and Po-Eun Tuls&lt;br /&gt;                -     Intensive Power, speed, stamina and flexibility training&lt;br /&gt;                -     Jumping- kick breaking techniques&lt;br /&gt;                -     Sparring patterns                 &lt;br /&gt;   2nd Dan -     Ge-Baek and Eui-Am Tuls&lt;br /&gt;                -     Weapon training [knife, club and pole]&lt;br /&gt;                -     High-jumping-kick breaking techniques&lt;br /&gt;                -     Advanced Sparring Patterns&lt;br /&gt;   3rd Dan  -    Choong-Jang and  Ko-Dang Tuls &lt;br /&gt;                -      Long- jumping- kick breaking techniques&lt;br /&gt;   4th Dan  -     Sam-Il and Yoo-Sin Tuls&lt;br /&gt;                -      Special hand and foot breaking techniques                  &lt;br /&gt;   5th Dan  -    Choi-Yong and Yong-Ge Tuls&lt;br /&gt;                 -     Mastering instruction systems                &lt;br /&gt;   6th Dan  -    Ul-Ji and Moon-Moo Tuls&lt;br /&gt;                 -    Mind and body training[the “ Do” of Tae Kwon Do]&lt;br /&gt;   7th Dan  -    Se-Jong, So-San and Tong-Il Tuls&lt;br /&gt;                -     Mastering all 24 patterns and Tae Kwon Do techniques&lt;br /&gt;    8th Dan -    Mastering Tae Kwon Do&lt;br /&gt;    9th Dan  -   The highest and most honorable Dan, Tae Kwon Do Grand Master.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8012412208824445373?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8012412208824445373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8012412208824445373' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8012412208824445373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8012412208824445373'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/24-original-patterns-developed-by.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4285108458084452587</id><published>2010-04-26T19:04:00.000-07:00</published><updated>2010-04-26T19:07:42.072-07:00</updated><title type='text'>IOTF Malaysia Up Grading</title><content type='html'>Please be informed that there will be a Up grading test on 28th May at Beladiri Gym for Colour belt and black belt . all IOTF Malaysia members are advise to attend . Thank you . &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Master Benny Teh &lt;br /&gt;7th degree black belt &lt;br /&gt;National Director Malaysia&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4285108458084452587?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4285108458084452587/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4285108458084452587' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4285108458084452587'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4285108458084452587'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/iotf-malaysia-up-grading.html' title='IOTF Malaysia Up Grading'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1042620947980107379</id><published>2010-04-23T19:48:00.000-07:00</published><updated>2010-04-23T19:50:07.228-07:00</updated><title type='text'></title><content type='html'>Who ever is questioning it is not a martial artist but a mouther. You are a true leader for Taekwondo,&lt;br /&gt;I support you 100%.&lt;br /&gt;Master Meda West&lt;br /&gt;IOTF-USA National Director&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1042620947980107379?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1042620947980107379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1042620947980107379' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1042620947980107379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1042620947980107379'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/who-ever-is-questioning-it-is-not.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7313285044998827254</id><published>2010-04-07T20:07:00.001-07:00</published><updated>2010-04-07T20:07:11.971-07:00</updated><title type='text'></title><content type='html'>Master Benny,&lt;br /&gt; &lt;br /&gt;Many organizations forget the tenets of Taekwon-Do. Integrity, being the important one.&lt;br /&gt;If I do nothing more as President of the IOTF,than to bring this organization into existence, it will be to maintain the integrity that Gen Choi entrusted to me.&lt;br /&gt; &lt;br /&gt;Gen, Choi said to me that not only am I his trusting student, but I am his friend. Master Benny, I also say unto you, "not only are you a trusting student, you are a true friend."&lt;br /&gt; &lt;br /&gt;I can't wait until we can get together to share more experiences and training. You are one that I trust to pass my knowledge onto. There are very few that I share the detailed training of Taekwon-Do with that was passed on to me from the general. Not all are privileged to receive the secretes of the art.&lt;br /&gt; &lt;br /&gt;Take care my friend&lt;br /&gt; &lt;br /&gt;Grand Master Kirschbaum&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7313285044998827254?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7313285044998827254/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7313285044998827254' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7313285044998827254'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7313285044998827254'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/04/master-benny-many-organizations-forget.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8880850763318770543</id><published>2010-03-13T05:37:00.001-08:00</published><updated>2010-03-13T05:37:42.271-08:00</updated><title type='text'></title><content type='html'>"Hello Master Teh,&lt;br /&gt;Thank you very much for registering on the site.  My name is Ray Mannion and I am a 3rd dan, living and training in upstate NY.  My master is Grandmaster SJ Kim.  I've been working on the website for the union.&lt;br /&gt; &lt;br /&gt;I just wanted to say hello and thank you for registering with us.  We have a great deal to add to the site and much more exciting things are to come for the union.&lt;br /&gt; &lt;br /&gt;If I can be of any service to you, please feel free to email me raymond.mannion@tkdunion.org  &lt;br /&gt; &lt;br /&gt;I hope you can make it to Master Kim's seminar in NYC in June so we can meet.&lt;br /&gt; &lt;br /&gt;Grandmaster Kim has been my teacher since 1997 and I have known him to be one of the most brilliant men I've ever met.  He is generous in spirit and a phenomenal martial artist and teacher.&lt;br /&gt; &lt;br /&gt;I hope you and your school are doing well.  Thank you again for registering with us and I hope to meet you in the future.&lt;br /&gt; &lt;br /&gt;Sincerely,&lt;br /&gt;Ray Mannion&lt;br /&gt; &lt;br /&gt;PS - Very sorry I haven't said hello sooner!"&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8880850763318770543?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8880850763318770543/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8880850763318770543' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8880850763318770543'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8880850763318770543'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/03/hello-master-teh-thank-you-very-much.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7612987160721204505</id><published>2010-03-02T19:50:00.000-08:00</published><updated>2010-03-02T19:53:48.494-08:00</updated><title type='text'>IOTF Taekwon-Do Dan Grading Session</title><content type='html'>&lt;span style="font-family:arial;"&gt;&lt;strong&gt;IOTF Taekwon-Do&lt;br /&gt;Dan Grading Session&lt;br /&gt;Friday 5th of March 2010, 08.00pm &lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;ONLY BY APPOINTMENT!&lt;br /&gt;Please reserve your slot by contacting Master Benny:&lt;br /&gt;Tel. 006(0)102570984&lt;br /&gt;&lt;a href="mailto:teh_benny@hotmail.com"&gt;teh_benny@hotmail.com&lt;/a&gt; &lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:arial;"&gt;&lt;br /&gt;Special arrangements have been made for Malaysia:&lt;br /&gt;IOTF Malaysia is grading free of charge this year (2010) and only charges the lifetime membership.&lt;br /&gt;Succeeding means international certification.&lt;br /&gt;IOTF Taekwon-Do is a non-profit organisation.&lt;br /&gt;&lt;br /&gt;Please read more about the IOTF at the website: &lt;a href="http://www.iotf.info/"&gt;http://www.iotf.info/&lt;/a&gt;&lt;br /&gt;IOTF Malaysia: &lt;a href="http://www.tkdmalaysia.co.nr/"&gt;http://www.tkdmalaysia.co.nr/&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7612987160721204505?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7612987160721204505/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7612987160721204505' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7612987160721204505'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7612987160721204505'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/03/iotf-taekwon-do-dan-grading-session.html' title='IOTF Taekwon-Do Dan Grading Session'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8720990564321212862</id><published>2010-02-25T09:36:00.000-08:00</published><updated>2010-02-25T09:41:31.653-08:00</updated><title type='text'>Beladiri's Tiger</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/S4a11BOeCPI/AAAAAAAAAP8/5STW0Pkq_aE/s1600-h/Untitled_20.bmp"&gt; &lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/S4a11BOeCPI/AAAAAAAAAP8/5STW0Pkq_aE/s320/Untitled_20.bmp" alt="" id="BLOGGER_PHOTO_ID_5442237122190641394" border="0" /&gt;&lt;/a&gt; Beladiri's Tiger Teh Kai Boon performing a jumping side kick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8720990564321212862?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8720990564321212862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8720990564321212862' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8720990564321212862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8720990564321212862'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/02/beladiris-tiger.html' title='Beladiri&apos;s Tiger'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/S4a11BOeCPI/AAAAAAAAAP8/5STW0Pkq_aE/s72-c/Untitled_20.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8899394869528711405</id><published>2010-02-23T20:34:00.000-08:00</published><updated>2010-02-23T20:37:47.606-08:00</updated><title type='text'>My appointment as National Director of Malaysia</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/S4Ss9gDcc6I/AAAAAAAAAP0/O4YfpLOvy14/s1600-h/UITF+membership+011.jpg"&gt;&lt;img style="cursor: pointer; width: 234px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/S4Ss9gDcc6I/AAAAAAAAAP0/O4YfpLOvy14/s320/UITF+membership+011.jpg" alt="" id="BLOGGER_PHOTO_ID_5441664422346781602" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8899394869528711405?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8899394869528711405/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8899394869528711405' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8899394869528711405'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8899394869528711405'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/02/my-appointment-as-national-director-of.html' title='My appointment as National Director of Malaysia'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/S4Ss9gDcc6I/AAAAAAAAAP0/O4YfpLOvy14/s72-c/UITF+membership+011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4253247189883933392</id><published>2010-02-22T23:35:00.000-08:00</published><updated>2010-02-22T23:37:51.878-08:00</updated><title type='text'>Master Benny Teh will be togetrher with Five students attending IOTF USA tournament on November 6th 2010</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/S4OFbhL5zRI/AAAAAAAAAPs/5LHih5N8xzs/s1600-h/P1050779.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/S4OFbhL5zRI/AAAAAAAAAPs/5LHih5N8xzs/s320/P1050779.JPG" alt="" id="BLOGGER_PHOTO_ID_5441339482604948754" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4253247189883933392?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4253247189883933392/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4253247189883933392' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4253247189883933392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4253247189883933392'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/02/master-benny-teh-will-be-togetrher-with.html' title='Master Benny Teh will be togetrher with Five students attending IOTF USA tournament on November 6th 2010'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/S4OFbhL5zRI/AAAAAAAAAPs/5LHih5N8xzs/s72-c/P1050779.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7515862327755314464</id><published>2010-02-18T23:10:00.000-08:00</published><updated>2010-02-18T23:11:48.461-08:00</updated><title type='text'>Dinner with Muay Thai exponent from Johor</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/S345gQK7iWI/AAAAAAAAAPk/DRnaDKjAJSI/s1600-h/P1050905.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/S345gQK7iWI/AAAAAAAAAPk/DRnaDKjAJSI/s320/P1050905.JPG" alt="" id="BLOGGER_PHOTO_ID_5439848626169547106" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7515862327755314464?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7515862327755314464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7515862327755314464' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7515862327755314464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7515862327755314464'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/02/dinner-with-muay-thai-exponent-from.html' title='Dinner with Muay Thai exponent from Johor'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/S345gQK7iWI/AAAAAAAAAPk/DRnaDKjAJSI/s72-c/P1050905.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7763405909330878980</id><published>2010-02-18T23:07:00.000-08:00</published><updated>2010-02-18T23:09:51.989-08:00</updated><title type='text'>Chinese New  Year Lunch with IOTF Johor Instructors</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/S3441dgUbsI/AAAAAAAAAPc/DXhN0GzuOGY/s1600-h/P1050903.JPG"&gt;&lt;img style="cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/S3441dgUbsI/AAAAAAAAAPc/DXhN0GzuOGY/s320/P1050903.JPG" alt="" id="BLOGGER_PHOTO_ID_5439847891014545090" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7763405909330878980?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7763405909330878980/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7763405909330878980' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7763405909330878980'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7763405909330878980'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/02/chinese-new-year-lunch-with-iotf-johor.html' title='Chinese New  Year Lunch with IOTF Johor Instructors'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/S3441dgUbsI/AAAAAAAAAPc/DXhN0GzuOGY/s72-c/P1050903.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2052891575726195626</id><published>2010-01-29T03:41:00.000-08:00</published><updated>2010-01-29T06:38:10.133-08:00</updated><title type='text'>A Killing Art: The Untold History of Tae Kwon Do</title><content type='html'>&lt;a href="http://www.martialedge.net/images/stories/review-book/cover_image/A%20Killing%20Art.jpg"&gt;&lt;img style="WIDTH: 200px; HEIGHT: 299px; CURSOR: hand" border="0" alt="" src="http://www.martialedge.net/images/stories/review-book/cover_image/A%20Killing%20Art.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Very interesting book, please have a look....&lt;br /&gt;&lt;br /&gt;A Killing Art: The Untold History of Tae Kwon Do is a nonfiction novel that takes readers into the lurid dynasties of two men and their disciples: Choi Hong-Hi, who began the martial art, and his nemesis, Kim Un-Yong, who developed the Olympic style and became one of the most powerful, controversial men in sports.&lt;br /&gt;This book is part biography, part thriller and part memoir; The author is a martial artist and investigative journalist. The work is based on obscure documents, Korean-language books and in-depth interviews with Tae Kwon Do’s pioneers.&lt;br /&gt;It also tells about the problems that arose within the TKD world which we are all still trying to deal with and are trying to solve.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.ecwpress.com/books/art_killing_untold_history_tae_kwon_do"&gt;You can find the book here!&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2052891575726195626?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2052891575726195626/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2052891575726195626' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2052891575726195626'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2052891575726195626'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/killing-art-untold-history-of-tae-kwon.html' title='A Killing Art: The Untold History of Tae Kwon Do'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1088377219861403633</id><published>2010-01-28T00:11:00.000-08:00</published><updated>2010-01-28T00:13:21.669-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/S2FG6lnnV2I/AAAAAAAAAO0/Y6vq-gYmd58/s1600-h/IOTF_Logo%5B1%5D.JPG"&gt;&lt;img style="cursor: pointer; width: 234px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/S2FG6lnnV2I/AAAAAAAAAO0/Y6vq-gYmd58/s320/IOTF_Logo%5B1%5D.JPG" alt="" id="BLOGGER_PHOTO_ID_5431700597930153826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;For all those Taekwon-Do black belters who never got their international certificates:&lt;br /&gt;The IOTF is giving you the opportunity to get that grade and get certified internationally after all! Do you know the tuls up to the dan grade which you should have had? Then show it and get that grade after all!&lt;br /&gt;&lt;br /&gt;IOTF Dan Grading Session&lt;br /&gt;Friday 5th of March 2010, 08.00pm&lt;br /&gt;At venue the Beladiri Gym/Studio, PJ-Damansara&lt;br /&gt;&lt;br /&gt;ONLY AFTER MAKING AN APPOINTMENT!&lt;br /&gt;Please reserve your slot by contacting Master Benny: &lt;br /&gt;Tel. 006(0)102570984&lt;br /&gt;&lt;a href="mailto:teh_benny@hotmail.com"&gt;teh_benny@hotmail.com&lt;/a&gt;&lt;br /&gt;Succeeding means international certification.&lt;br /&gt;&lt;br /&gt;Please read more about the IOTF at the website:&lt;br /&gt;&lt;a href="http://www.iotf.info/" target="_blank"&gt;www.iotf.info&lt;/a&gt;&lt;br /&gt;IOTF Malaysia:&lt;br /&gt;&lt;a href="http://www.tkdmalaysia.co.nr/" target="_blank"&gt;www.tkdmalaysia.co.nr&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1088377219861403633?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1088377219861403633/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1088377219861403633' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1088377219861403633'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1088377219861403633'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/for-all-those-taekwon-do-black-belters.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/S2FG6lnnV2I/AAAAAAAAAO0/Y6vq-gYmd58/s72-c/IOTF_Logo%5B1%5D.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2927355216068579934</id><published>2010-01-27T21:28:00.000-08:00</published><updated>2010-01-28T22:08:26.349-08:00</updated><title type='text'></title><content type='html'>&lt;b&gt;Grand Master Kirschbaum will be conducting a Certified Instructors/Examiners course in Singapore, Malaysia in November!&lt;br /&gt;&lt;br /&gt;Interested please contact :&lt;br /&gt;&lt;br /&gt;Master Benny Teh ( 010-2570984 )&lt;br /&gt;or visit to our gym at &lt;a href="http://www.beladiri.co.nr/"&gt;www.beladiri.co.nr&lt;/a&gt; &lt;/b&gt;&lt;br /&gt;&lt;b&gt;Mr Eng Seong Pooi (012-7720359)&lt;br /&gt;( All from JOHOR State can contact Mr Eng Seong Pooi )&lt;br /&gt;&lt;br /&gt;&lt;/b&gt;&lt;b&gt;&lt;/b&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2927355216068579934?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2927355216068579934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2927355216068579934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2927355216068579934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2927355216068579934'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/grand-master-kirschbaum-will-be.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2217662494218338836</id><published>2010-01-27T19:42:00.000-08:00</published><updated>2010-01-27T19:44:40.480-08:00</updated><title type='text'></title><content type='html'>&lt;div id="pageName"&gt;      &lt;div id="pageNameContent" class="editorWrap"&gt;       &lt;div id="pageNameZoneContent" class="editable rte flexContent" rel="itemGuid.pgName.pageGuid.476c59a6223e05.97415571"&gt;        &lt;h2 style="text-align: center; line-height: 26px;" align="center"&gt;        &lt;span style="line-height: 26px;font-size:180%;" &gt;Executive         Board of Directors&lt;/span&gt;&lt;/h2&gt;       &lt;/div&gt;      &lt;/div&gt;     &lt;/div&gt;                          &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="line-height: 22px;"&gt;        &lt;strong&gt;&lt;span style="font-size:130%;"&gt;The executive board consists         of the President/Chairman of the Board,&lt;br /&gt;      Vice         President, &lt;/span&gt;        &lt;span style="line-height: 20px;font-size:130%;" &gt;Secretary         General, &lt;/span&gt;&lt;span style="font-size:130%;"&gt;Senior Masters and         Master Instructors.&lt;/span&gt;&lt;/strong&gt;&lt;/p&gt;        &lt;table id="table12" width="1000" border="0" cellpadding="0" cellspacing="10"&gt;         &lt;tbody&gt;&lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Grand Master Len. G.         Kirschbaum&lt;/u&gt;, IX Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;President&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt; &lt;/p&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Master Mike Gambill&lt;/u&gt;,           VII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;Senior Vice President&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;(&lt;a href="http://www.iotf.info/gambill.html" target="fs_body"&gt;Click         here for bio!&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Senior Master Thomas C.         Gabavics&lt;/u&gt;, VIII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;Secretary General&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;(&lt;a href="http://www.iotf.info/gabavics.html" target="fs_body"&gt;Click         here for bio!&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Mr. Rick Brewer&lt;/u&gt;,           III Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;          &lt;span style="font-weight: 700;font-family:Times New Roman;font-size:12pt;"  &gt;          Executive Administrator&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Email&lt;/u&gt;:          &lt;a href="mailto:admin.iotf@gmail.com"&gt;          admin.iotf@gmail.com&lt;/a&gt;&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Senior Master James W.         Blevins&lt;/u&gt;, VIII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;Tuls Technical Director&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;(&lt;a href="http://www.iotf.info/blevins.html" target="fs_body"&gt;Click         here for bio!&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Senior Master Wesley Ruiz&lt;/u&gt;,           VIII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;Hosin sool Director&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;(&lt;a href="http://www.iotf.info/ruiz.html" target="fs_body"&gt;Click         here for bio!&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Senior Master Royal West&lt;/u&gt;,           VIII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;Ethics Adviser&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt; &lt;/p&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Master Larry Klahn&lt;/u&gt;,           VII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;          &lt;span style="font-weight: 700;font-family:Times New Roman;font-size:12pt;"  &gt;          Weapons and Ethics adviser&lt;/span&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt; &lt;/p&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Associate Master Chant         Boguki&lt;/u&gt;, VI Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;IOTF         Chief of Staff&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt; &lt;/p&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Associate Master Will         Schneider&lt;/u&gt;, VI Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;IOTF         tournament advisor&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt; &lt;/p&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;&lt;u&gt;Master Ooi Kiat Teh&lt;/u&gt;,           VII Dan&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;IOTF-Malaysia National           Director&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;          &lt;td align="center"&gt;          &lt;p align="left"&gt;&lt;b&gt;(&lt;a href="http://www.iotf.info/master_benny.html" target="fs_body"&gt;Click         here for bio!&lt;/a&gt;)&lt;/b&gt;&lt;/p&gt;&lt;/td&gt;         &lt;/tr&gt;         &lt;tr&gt;          &lt;td align="left"&gt;&lt;b&gt;&lt;u&gt;Associate Master Meda         West&lt;/u&gt;, VI Dan&lt;/b&gt;&lt;/td&gt;          &lt;td align="left"&gt;&lt;b&gt;IOTF-USA         National Director&lt;/b&gt;&lt;/td&gt;          &lt;td align="center"&gt;&lt;br /&gt;&lt;/td&gt;         &lt;/tr&gt;        &lt;/tbody&gt;&lt;/table&gt;        &lt;hr /&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2217662494218338836?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2217662494218338836/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2217662494218338836' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2217662494218338836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2217662494218338836'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/executive-board-of-directors-executive.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1022428459889818108</id><published>2010-01-27T19:31:00.000-08:00</published><updated>2010-01-27T19:33:43.648-08:00</updated><title type='text'></title><content type='html'>&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#0000ff;"&gt;The International  Original Taekwon-Do Federation, &lt;em&gt;The Next Generation!&lt;/em&gt;&lt;/span&gt;&lt;/strong&gt;&lt;span style="color:#0000ff;"&gt; &lt;/span&gt;&lt;/p&gt; &lt;div id="body0"&gt;  &lt;div id="doc0"&gt;   &lt;div id="wrapper0"&gt;    &lt;div id="bd0" xmlns=""&gt;     &lt;div id="pageName"&gt;      &lt;div id="pageNameContent" class="editorWrap"&gt;       &lt;div id="pageNameZoneContent" class="editable rte flexContent" rel="itemGuid.pgName.pageGuid.about.001"&gt;  &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;T&lt;/span&gt;&lt;span style="line-height: 22px;font-family:Times New Roman;font-size:130%;"  &gt;he         International Original Taekwon-Do Federation is governed by the &lt;u&gt;        &lt;span style="color:#000000;"&gt;Tenets of Taekwon-Do&lt;/span&gt;&lt;/u&gt;         and the &lt;u&gt;Taekwon-Do Student oath&lt;/u&gt;.  &lt;/span&gt;&lt;/b&gt;        &lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;We are         bound by these principals.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;b&gt; &lt;/b&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;The         Tenets of Taekwon-Do:&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;        Courtesy&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;        Integrity&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;        Perseverance&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;        Self Control&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;        Indomitable Spirit&lt;/strong&gt;&lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;&lt;strong&gt;&lt;u&gt;        The Taekwon-Do Student Oath&lt;/u&gt;&lt;/strong&gt;&lt;b&gt;:  &lt;/b&gt;        &lt;/span&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt; &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;I shall         observe the tenets of Taekwon-Do both during class         and in my personal life.  &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;I shall         respect instructors and seniors.  This includes         showing respect and following their orders at all         times.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;I shall         never misuse Taekwon-Do.  Misuse of Taekwon-Do         represents the ultimate disrespect for the tenets         and oath we take as students and represents a lack         of self respect as well.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;I will         be a champion of freedom and justice.  As a person         with the power of Taekwon-Do I must use my knowledge         to help those less fortunate by protecting them and         providing justice and freedom from fear.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;I will         build a more peaceful world.  Training physically and         mentally to be a stronger person places me in a         position to affect my environment.  With this power         I will constantly strive for the betterment of our         world.&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;hr /&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;The         President, Vice President and Board of Directors are         directly involved in decisions that will have an         effect on the present and future direction of the         IOTF.  &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;        &lt;p&gt;&lt;b&gt;&lt;span style="font-family:Times New Roman;font-size:130%;"&gt;Len G         Kirschbaum, Founder and President/Chairman of the         Board of the IOTF, along with all board members are         working diligently to ensure that all members         conform and comply with these principals to gain the         greatest benefit from their Martial Art. &lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;/div&gt;      &lt;/div&gt;     &lt;/div&gt;    &lt;/div&gt;   &lt;/div&gt;  &lt;/div&gt; &lt;/div&gt; &lt;p align="left"&gt; &lt;/p&gt; &lt;div id="body"&gt;  &lt;div id="doc"&gt;   &lt;div id="wrapper"&gt;    &lt;div id="bd" xmlns=""&gt;     &lt;div id="zWrap"&gt;      &lt;div id="zC"&gt;       &lt;div class="modWrap"&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;        &lt;p style="text-align: left; line-height: 22px;" align="left"&gt;         &lt;/p&gt;&lt;/div&gt;      &lt;/div&gt;     &lt;/div&gt;    &lt;/div&gt;   &lt;/div&gt;  &lt;/div&gt; &lt;/div&gt;  &lt;p align="left"&gt; &lt;/p&gt; &lt;p align="left"&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1022428459889818108?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1022428459889818108/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1022428459889818108' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1022428459889818108'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1022428459889818108'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/international-original-taekwon-do.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6826737039943482918</id><published>2010-01-26T18:08:00.000-08:00</published><updated>2010-01-26T18:11:19.983-08:00</updated><title type='text'>Flyer Taekwondo Malaysia</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_EGQl6G8KATM/S1-grFV4ATI/AAAAAAAAAOs/nauT-D6rYj8/s1600-h/POSTER+BENNY+TEH+-+72dpi.jpg"&gt;&lt;img style="WIDTH: 226px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5431236337660854578" border="0" alt="" src="http://2.bp.blogspot.com/_EGQl6G8KATM/S1-grFV4ATI/AAAAAAAAAOs/nauT-D6rYj8/s320/POSTER+BENNY+TEH+-+72dpi.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6826737039943482918?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6826737039943482918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6826737039943482918' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6826737039943482918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6826737039943482918'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/flyer-taekwondo-malaysia.html' title='Flyer Taekwondo Malaysia'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/S1-grFV4ATI/AAAAAAAAAOs/nauT-D6rYj8/s72-c/POSTER+BENNY+TEH+-+72dpi.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1133801582026166315</id><published>2010-01-24T02:26:00.000-08:00</published><updated>2010-01-24T02:28:07.247-08:00</updated><title type='text'>Out look of  Beladiri gym ( IOTF Malaysia Main Dojang )</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/S1wgnuMxeTI/AAAAAAAAAOk/ajN5WM4cCSE/s1600-h/P1050899.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/S1wgnuMxeTI/AAAAAAAAAOk/ajN5WM4cCSE/s320/P1050899.JPG" alt="" id="BLOGGER_PHOTO_ID_5430251117490567474" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1133801582026166315?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1133801582026166315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1133801582026166315' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1133801582026166315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1133801582026166315'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/out-look-of-beladiri-gym-iotf-malaysia.html' title='Out look of  Beladiri gym ( IOTF Malaysia Main Dojang )'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/S1wgnuMxeTI/AAAAAAAAAOk/ajN5WM4cCSE/s72-c/P1050899.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7370457375915844770</id><published>2010-01-16T08:29:00.000-08:00</published><updated>2010-01-16T08:41:48.935-08:00</updated><title type='text'>Beladiri's Instructors</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/S1Hpkadu4vI/AAAAAAAAAOE/p5ZSMOUOs5Q/s1600-h/DSC00133.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/S1Hpkadu4vI/AAAAAAAAAOE/p5ZSMOUOs5Q/s320/DSC00133.JPG" alt="" id="BLOGGER_PHOTO_ID_5427375837746750194" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;    Sabum Jerome&lt;br /&gt;&lt;br /&gt;  Ahmad Hazuan&lt;br /&gt;&lt;br /&gt;Master Benny Teh&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7370457375915844770?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7370457375915844770/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7370457375915844770' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7370457375915844770'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7370457375915844770'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/beladiris-instructors.html' title='Beladiri&apos;s Instructors'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/S1Hpkadu4vI/AAAAAAAAAOE/p5ZSMOUOs5Q/s72-c/DSC00133.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5956659606642195057</id><published>2010-01-16T08:26:00.000-08:00</published><updated>2010-01-16T08:29:25.360-08:00</updated><title type='text'>Suspension punch with 2 board</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/S1HpCbI54cI/AAAAAAAAAN8/4nWiyi7dQws/s1600-h/DSC00131.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/S1HpCbI54cI/AAAAAAAAAN8/4nWiyi7dQws/s320/DSC00131.JPG" alt="" id="BLOGGER_PHOTO_ID_5427375253812273602" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5956659606642195057?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5956659606642195057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5956659606642195057' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5956659606642195057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5956659606642195057'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/suspension-punch-with-2-board.html' title='Suspension punch with 2 board'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/S1HpCbI54cI/AAAAAAAAAN8/4nWiyi7dQws/s72-c/DSC00131.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5928216586510092868</id><published>2010-01-15T23:10:00.000-08:00</published><updated>2010-01-15T23:19:03.737-08:00</updated><title type='text'>Black Belt up grading</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/S1FmoK1QqZI/AAAAAAAAAN0/s7nhLMboSSc/s1600-h/IOTF_Logo%5B1%5D.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 234px; height: 320px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/S1FmoK1QqZI/AAAAAAAAAN0/s7nhLMboSSc/s320/IOTF_Logo%5B1%5D.JPG" alt="" id="BLOGGER_PHOTO_ID_5427231866246703506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Please be inform that the next up grading for black belt will take place at as below :&lt;br /&gt;&lt;br /&gt;Venue : Beladiri gym ( www.beladiri.co.nr )&lt;br /&gt;&lt;br /&gt;Time   : 8 pm onward&lt;br /&gt;&lt;br /&gt;Date    : Friday ( 5-3-2010 )&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;*Please bring your own protecting gear *&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5928216586510092868?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5928216586510092868/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5928216586510092868' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5928216586510092868'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5928216586510092868'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/black-belt-up-grading.html' title='Black Belt up grading'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/S1FmoK1QqZI/AAAAAAAAAN0/s7nhLMboSSc/s72-c/IOTF_Logo%5B1%5D.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4611331282907947806</id><published>2010-01-15T22:56:00.000-08:00</published><updated>2010-01-15T22:59:33.486-08:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/S1Fjt9W13KI/AAAAAAAAANk/9vsc8XkFFMQ/s1600-h/Desktop+Background.bmp"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 193px; height: 303px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/S1Fjt9W13KI/AAAAAAAAANk/9vsc8XkFFMQ/s320/Desktop+Background.bmp" alt="" id="BLOGGER_PHOTO_ID_5427228667173788834" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4611331282907947806?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4611331282907947806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4611331282907947806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4611331282907947806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4611331282907947806'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/blog-post.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/S1Fjt9W13KI/AAAAAAAAANk/9vsc8XkFFMQ/s72-c/Desktop+Background.bmp' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2890976551747819409</id><published>2010-01-15T22:53:00.000-08:00</published><updated>2010-01-15T22:56:26.285-08:00</updated><title type='text'>Breaking 2 pcs of glass with a  suspension  1" inc punch</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/S1Fihn-NLvI/AAAAAAAAANc/C8pSzF2UCFo/s1600-h/OOI+KIAT.jpeg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/S1Fihn-NLvI/AAAAAAAAANc/C8pSzF2UCFo/s320/OOI+KIAT.jpeg" alt="" id="BLOGGER_PHOTO_ID_5427227355763257074" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2890976551747819409?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2890976551747819409/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2890976551747819409' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2890976551747819409'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2890976551747819409'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/breaking-2-pcs-of-glass-with-suspension.html' title='Breaking 2 pcs of glass with a  suspension  1&quot; inc punch'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/S1Fihn-NLvI/AAAAAAAAANc/C8pSzF2UCFo/s72-c/OOI+KIAT.jpeg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4245660179645064390</id><published>2010-01-04T06:17:00.000-08:00</published><updated>2010-01-15T20:55:39.674-08:00</updated><title type='text'>some photo taken during 31st Dec 2009 training</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/S0H4sYu40nI/AAAAAAAAANI/Zb1ZzWi2t-Q/s1600-h/Ooi+Kiat.jpg"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 157px; FLOAT: left; HEIGHT: 232px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5422888867767833202" border="0" alt="" src="http://1.bp.blogspot.com/_EGQl6G8KATM/S0H4sYu40nI/AAAAAAAAANI/Zb1ZzWi2t-Q/s320/Ooi+Kiat.jpg" /&gt;&lt;/a&gt;&lt;br /&gt;Master Jerome having self -Defense training with student.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4245660179645064390?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4245660179645064390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4245660179645064390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4245660179645064390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4245660179645064390'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2010/01/some-photo-taken-during-31st-dec-2009.html' title='some photo taken during 31st Dec 2009 training'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/S0H4sYu40nI/AAAAAAAAANI/Zb1ZzWi2t-Q/s72-c/Ooi+Kiat.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3238053886087867694</id><published>2009-12-31T18:41:00.001-08:00</published><updated>2009-12-31T19:09:27.766-08:00</updated><title type='text'>some photo taken during training on 31st Dec 2009</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/Sz1nWirOxDI/AAAAAAAAAM4/fbZz5QYvl_0/s1600-h/P1050888.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/Sz1nWirOxDI/AAAAAAAAAM4/fbZz5QYvl_0/s320/P1050888.JPG" alt="" id="BLOGGER_PHOTO_ID_5421603163386856498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1lY9NHLBI/AAAAAAAAAMw/Pfg-JlAVLhI/s1600-h/P1050768.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1lY9NHLBI/AAAAAAAAAMw/Pfg-JlAVLhI/s320/P1050768.JPG" alt="" id="BLOGGER_PHOTO_ID_5421601005844769810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1kr8UjgbI/AAAAAAAAAMo/00udGlFxRzU/s1600-h/P1050851.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1kr8UjgbI/AAAAAAAAAMo/00udGlFxRzU/s320/P1050851.JPG" alt="" id="BLOGGER_PHOTO_ID_5421600232513438130" border="0" /&gt;&lt;/a&gt;It was a great success , about 15 participants in this even .&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/Sz1jITBQb-I/AAAAAAAAAMg/4hR8kgNbg7Q/s1600-h/P1050893.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/Sz1jITBQb-I/AAAAAAAAAMg/4hR8kgNbg7Q/s320/P1050893.JPG" alt="" id="BLOGGER_PHOTO_ID_5421598520619593698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/Sz1ioJ0FevI/AAAAAAAAAMY/Rk3tjU1Yuc8/s1600-h/P1050892.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/Sz1ioJ0FevI/AAAAAAAAAMY/Rk3tjU1Yuc8/s320/P1050892.JPG" alt="" id="BLOGGER_PHOTO_ID_5421597968392616690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1iJ1e_gfI/AAAAAAAAAMQ/LWUEvoGYMdE/s1600-h/P1050869.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Sz1iJ1e_gfI/AAAAAAAAAMQ/LWUEvoGYMdE/s320/P1050869.JPG" alt="" id="BLOGGER_PHOTO_ID_5421597447539360242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/Sz1hrhN-q3I/AAAAAAAAAMI/rt4T2b5bM0U/s1600-h/P1050860.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/Sz1hrhN-q3I/AAAAAAAAAMI/rt4T2b5bM0U/s320/P1050860.JPG" alt="" id="BLOGGER_PHOTO_ID_5421596926703217522" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/Sz1hPc2SAOI/AAAAAAAAAMA/Rqun7rIAtfE/s1600-h/P1050857.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/Sz1hPc2SAOI/AAAAAAAAAMA/Rqun7rIAtfE/s320/P1050857.JPG" alt="" id="BLOGGER_PHOTO_ID_5421596444493742306" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3238053886087867694?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3238053886087867694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3238053886087867694' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3238053886087867694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3238053886087867694'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/12/beladiri-cross-year-training_31.html' title='some photo taken during training on 31st Dec 2009'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/Sz1nWirOxDI/AAAAAAAAAM4/fbZz5QYvl_0/s72-c/P1050888.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2864482285811020655</id><published>2009-12-24T20:17:00.000-08:00</published><updated>2009-12-24T20:27:55.196-08:00</updated><title type='text'>Beladiri Cross Year Training</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SzQ9cUGUL2I/AAAAAAAAAK8/WWNFHBkGDCk/s1600-h/P1050837.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SzQ9cUGUL2I/AAAAAAAAAK8/WWNFHBkGDCk/s320/P1050837.JPG" alt="" id="BLOGGER_PHOTO_ID_5419023808274378594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;We will be having training from 31st Dec at 8pm until 12am 2010 to celebrate 2010 new year , interested please visit www.beladiri.co.nr for more information .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2864482285811020655?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2864482285811020655/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2864482285811020655' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2864482285811020655'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2864482285811020655'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/12/beladiri-cross-year-training.html' title='Beladiri Cross Year Training'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SzQ9cUGUL2I/AAAAAAAAAK8/WWNFHBkGDCk/s72-c/P1050837.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3567723940601599103</id><published>2009-11-15T03:52:00.001-08:00</published><updated>2009-11-15T03:58:54.267-08:00</updated><title type='text'>Promotion</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Sv_rlqNG5rI/AAAAAAAAAK0/ahQFChawn_g/s1600-h/IOTF_logo_2.138202509.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 163px; height: 145px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Sv_rlqNG5rI/AAAAAAAAAK0/ahQFChawn_g/s320/IOTF_logo_2.138202509.jpg" alt="" id="BLOGGER_PHOTO_ID_5404297110084839090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;   International Original TaeKwon -Do Federation wish to take this opportunity to congratulate on their promotion , grading done by Master Benny Teh&lt;br /&gt;                &lt;br /&gt; 1 ) Miss Loh Pui Keng promoted to 3rd degree black belt&lt;br /&gt;&lt;br /&gt; 2 ) Mr Teh Kai Boon promoted to 1st degree black belt&lt;br /&gt;&lt;br /&gt;                                            3 ) Miss Loh Chai Ying promoted to 1st degree black belt&lt;br /&gt;                                          &lt;br /&gt;                                            4 ) Miss Yong Loong Foong promoted to 1st degree black belt&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3567723940601599103?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3567723940601599103/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3567723940601599103' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3567723940601599103'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3567723940601599103'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/11/promotion.html' title='Promotion'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/Sv_rlqNG5rI/AAAAAAAAAK0/ahQFChawn_g/s72-c/IOTF_logo_2.138202509.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4170068348311183791</id><published>2009-11-08T08:16:00.000-08:00</published><updated>2010-01-15T20:56:29.536-08:00</updated><title type='text'>Sparring training with Master Jerome ( Silat Exponent )</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/SvbxkGHQD5I/AAAAAAAAAKk/Of_gpJDJAYQ/s1600-h/P1050797.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401770405496098706" border="0" alt="" src="http://1.bp.blogspot.com/_EGQl6G8KATM/SvbxkGHQD5I/AAAAAAAAAKk/Of_gpJDJAYQ/s320/P1050797.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SvbxEmgLANI/AAAAAAAAAKc/_Dhlm48voSg/s1600-h/P1050843.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401769864434745554" border="0" alt="" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SvbxEmgLANI/AAAAAAAAAKc/_Dhlm48voSg/s320/P1050843.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/SvbwuSgLjdI/AAAAAAAAAKU/nmw4WnztdF4/s1600-h/P1050844.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401769481108950482" border="0" alt="" src="http://1.bp.blogspot.com/_EGQl6G8KATM/SvbwuSgLjdI/AAAAAAAAAKU/nmw4WnztdF4/s320/P1050844.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SvbwXxMCCDI/AAAAAAAAAKM/UdmhOuAB29k/s1600-h/P1050838.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401769094208948274" border="0" alt="" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SvbwXxMCCDI/AAAAAAAAAKM/UdmhOuAB29k/s320/P1050838.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SvbwD57Q8qI/AAAAAAAAAKE/b9WaBmuHduw/s1600-h/P1050837.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401768752957158050" border="0" alt="" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SvbwD57Q8qI/AAAAAAAAAKE/b9WaBmuHduw/s320/P1050837.JPG" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/Svbvq5XVXLI/AAAAAAAAAJ8/S8SWE3JYjDg/s1600-h/P1050845.JPG"&gt;&lt;img style="MARGIN: 0pt 10px 10px 0pt; WIDTH: 320px; FLOAT: left; HEIGHT: 240px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5401768323309722802" border="0" alt="" src="http://1.bp.blogspot.com/_EGQl6G8KATM/Svbvq5XVXLI/AAAAAAAAAJ8/S8SWE3JYjDg/s320/P1050845.JPG" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4170068348311183791?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4170068348311183791/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4170068348311183791' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4170068348311183791'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4170068348311183791'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/11/sparring-training-with-master-jerome.html' title='Sparring training with Master Jerome ( Silat Exponent )'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/SvbxkGHQD5I/AAAAAAAAAKk/Of_gpJDJAYQ/s72-c/P1050797.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8690461436658452740</id><published>2009-10-19T09:48:00.000-07:00</published><updated>2009-10-19T09:55:42.172-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/StyZ-v9boUI/AAAAAAAAAJc/wi0GbpGqpU8/s1600-h/P1050783.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/StyZ-v9boUI/AAAAAAAAAJc/wi0GbpGqpU8/s320/P1050783.JPG" alt="" id="BLOGGER_PHOTO_ID_5394355756988080450" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/StyY0NsOzhI/AAAAAAAAAJU/xExi-Zigkes/s1600-h/P1050785.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/StyY0NsOzhI/AAAAAAAAAJU/xExi-Zigkes/s320/P1050785.JPG" alt="" id="BLOGGER_PHOTO_ID_5394354476478811666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Master Benny Teh and Master Jerome ( Silat Exponent )  posting at the gym .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8690461436658452740?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8690461436658452740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8690461436658452740' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8690461436658452740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8690461436658452740'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/10/master-benny-teh-and-master-jerome.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/StyZ-v9boUI/AAAAAAAAAJc/wi0GbpGqpU8/s72-c/P1050783.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7561286147386459765</id><published>2009-10-03T06:02:00.000-07:00</published><updated>2009-10-03T06:14:34.763-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SsdMBwldBaI/AAAAAAAAAIs/zZ01iUNO5Uk/s1600-h/IOTF_logo_2.138202509.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 163px; height: 145px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SsdMBwldBaI/AAAAAAAAAIs/zZ01iUNO5Uk/s320/IOTF_logo_2.138202509.jpg" alt="" id="BLOGGER_PHOTO_ID_5388359072277661090" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SsdLx0K6k1I/AAAAAAAAAIk/87agPZYFVRk/s1600-h/P1050780.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SsdLx0K6k1I/AAAAAAAAAIk/87agPZYFVRk/s320/P1050780.JPG" alt="" id="BLOGGER_PHOTO_ID_5388358798362186578" border="0" /&gt;&lt;/a&gt;Master Benny Teh will be attending IOTF -USA championship tournament as special guest on April 2010 , invited by IOTF President and Board of Directors , Master Benny Teh will be sending some of his students for support .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7561286147386459765?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7561286147386459765/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7561286147386459765' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7561286147386459765'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7561286147386459765'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/10/master-benny-teh-will-be-attending-iotf.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/SsdMBwldBaI/AAAAAAAAAIs/zZ01iUNO5Uk/s72-c/IOTF_logo_2.138202509.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6829344516798190674</id><published>2009-09-21T20:10:00.000-07:00</published><updated>2009-09-21T20:44:20.969-07:00</updated><title type='text'>International Original TaeKwon-Do Federation</title><content type='html'>Congratulation to our Johor state Director , instructors , with yours   effort , i am proud to announce that IOTF in Malaysia are now having more than 100 members in less than 2 months , and i strongly believe that our members will be increasing everyday with the hard work of our state Director and Instructors .Once again , " Thank you " please keep up the hard work .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Master Benny Teh&lt;br /&gt;National Director&lt;br /&gt;Promotional  committee&lt;br /&gt;International Original TaeKwon-Do Federation&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6829344516798190674?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6829344516798190674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6829344516798190674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6829344516798190674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6829344516798190674'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/09/international-original-taekwon-do.html' title='International Original TaeKwon-Do Federation'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6110423512283752943</id><published>2009-09-13T21:37:00.000-07:00</published><updated>2009-09-13T21:44:16.269-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/Sq3I5aSS4LI/AAAAAAAAAIc/7Ezw_WqF7Lw/s1600-h/P1050780.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/Sq3I5aSS4LI/AAAAAAAAAIc/7Ezw_WqF7Lw/s320/P1050780.JPG" alt="" id="BLOGGER_PHOTO_ID_5381178018411765938" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Sq3Iu2i3oFI/AAAAAAAAAIU/038_kgdQjUA/s1600-h/P1050779.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Sq3Iu2i3oFI/AAAAAAAAAIU/038_kgdQjUA/s320/P1050779.JPG" alt="" id="BLOGGER_PHOTO_ID_5381177837018914898" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Master Benny Teh  posting  after the  two  days Instructors course / Seminar&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6110423512283752943?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6110423512283752943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6110423512283752943' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6110423512283752943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6110423512283752943'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/09/master-benny-teh-posting-after-two-days.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/Sq3I5aSS4LI/AAAAAAAAAIc/7Ezw_WqF7Lw/s72-c/P1050780.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3806443183527537451</id><published>2009-09-13T01:45:00.000-07:00</published><updated>2009-09-13T02:00:51.856-07:00</updated><title type='text'>Master Benny's new training center</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/Sqyyk0A7KEI/AAAAAAAAAIM/ZUS5y43twTk/s1600-h/obj109geo102pg1p12.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 225px; height: 139px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/Sqyyk0A7KEI/AAAAAAAAAIM/ZUS5y43twTk/s320/obj109geo102pg1p12.jpg" alt="" id="BLOGGER_PHOTO_ID_5380872000308455490" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/SqyyaZGRFlI/AAAAAAAAAIE/vFqlRmCucEU/s1600-h/obj107geo66pg1p12.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 123px; height: 147px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/SqyyaZGRFlI/AAAAAAAAAIE/vFqlRmCucEU/s320/obj107geo66pg1p12.jpg" alt="" id="BLOGGER_PHOTO_ID_5380871821284415058" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SqyyTAXV2MI/AAAAAAAAAH8/fs-gR63-Nsw/s1600-h/obj106geo62pg1p12.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 198px; height: 125px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SqyyTAXV2MI/AAAAAAAAAH8/fs-gR63-Nsw/s320/obj106geo62pg1p12.jpg" alt="" id="BLOGGER_PHOTO_ID_5380871694386059458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SqyyLF5spiI/AAAAAAAAAH0/tYl0ta4lfog/s1600-h/obj102geo101pg1p12.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 192px; height: 141px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SqyyLF5spiI/AAAAAAAAAH0/tYl0ta4lfog/s320/obj102geo101pg1p12.jpg" alt="" id="BLOGGER_PHOTO_ID_5380871558433383970" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Master Benny will be starting a new training&lt;br /&gt;center at Kota Damansara soon , for info , please visit&lt;br /&gt;www.beladiri.co.nr&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3806443183527537451?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3806443183527537451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3806443183527537451' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3806443183527537451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3806443183527537451'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/09/master-bennys-new-training-center.html' title='Master Benny&apos;s new training center'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/Sqyyk0A7KEI/AAAAAAAAAIM/ZUS5y43twTk/s72-c/obj109geo102pg1p12.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2555733060833718029</id><published>2009-08-19T19:23:00.000-07:00</published><updated>2009-08-19T19:32:25.598-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/Soy0BL_nnkI/AAAAAAAAAHs/9ca9Sx6YZEQ/s1600-h/UITF+membership+008.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 223px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/Soy0BL_nnkI/AAAAAAAAAHs/9ca9Sx6YZEQ/s320/UITF+membership+008.jpg" alt="" id="BLOGGER_PHOTO_ID_5371866388038655554" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/Soy0AgcvPlI/AAAAAAAAAHk/BmyoUnUaZVM/s1600-h/UITF+membership+007.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 217px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/Soy0AgcvPlI/AAAAAAAAAHk/BmyoUnUaZVM/s320/UITF+membership+007.jpg" alt="" id="BLOGGER_PHOTO_ID_5371866376349630034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/Soy0AdRTgbI/AAAAAAAAAHc/a8ArOgramH4/s1600-h/UITF+membership+006.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 222px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/Soy0AdRTgbI/AAAAAAAAAHc/a8ArOgramH4/s320/UITF+membership+006.jpg" alt="" id="BLOGGER_PHOTO_ID_5371866375496368562" border="0" /&gt;&lt;/a&gt;&lt;br /&gt; Me  at the  age of 15 , performing special technique during school's sport day , and top ( Left ) training at WTF gym . i   am  wondering where are my friends showed in the photo now .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2555733060833718029?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2555733060833718029/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2555733060833718029' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2555733060833718029'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2555733060833718029'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/08/me-at-age-of-15-performing-special.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/Soy0BL_nnkI/AAAAAAAAAHs/9ca9Sx6YZEQ/s72-c/UITF+membership+008.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8121105033703856712</id><published>2009-08-14T21:03:00.000-07:00</published><updated>2009-08-14T21:13:38.076-07:00</updated><title type='text'>some photo taken during training ,</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1L94DCWI/AAAAAAAAAHM/9eaehjXTWG8/s1600-h/P1050720.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1L94DCWI/AAAAAAAAAHM/9eaehjXTWG8/s320/P1050720.JPG" alt="" id="BLOGGER_PHOTO_ID_5370038085390371170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1La-JePI/AAAAAAAAAHE/VO7_mO09omw/s1600-h/P1050742.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1La-JePI/AAAAAAAAAHE/VO7_mO09omw/s320/P1050742.JPG" alt="" id="BLOGGER_PHOTO_ID_5370038076020717810" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SoY1KwSeB3I/AAAAAAAAAG8/_bSNdHNV85s/s1600-h/P1050741.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SoY1KwSeB3I/AAAAAAAAAG8/_bSNdHNV85s/s320/P1050741.JPG" alt="" id="BLOGGER_PHOTO_ID_5370038064563226482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1KbnJqFI/AAAAAAAAAG0/qyF3HwQbLzY/s1600-h/P1050734.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1KbnJqFI/AAAAAAAAAG0/qyF3HwQbLzY/s320/P1050734.JPG" alt="" id="BLOGGER_PHOTO_ID_5370038059012827218" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SoY1Jm6ZckI/AAAAAAAAAGs/3NUHA7HheYw/s1600-h/P1050725.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SoY1Jm6ZckI/AAAAAAAAAGs/3NUHA7HheYw/s320/P1050725.JPG" alt="" id="BLOGGER_PHOTO_ID_5370038044866474562" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8121105033703856712?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8121105033703856712/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8121105033703856712' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8121105033703856712'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8121105033703856712'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/08/some-photo-taken-during-training.html' title='some photo taken during training ,'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/SoY1L94DCWI/AAAAAAAAAHM/9eaehjXTWG8/s72-c/P1050720.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6815599711935701413</id><published>2009-08-14T20:57:00.000-07:00</published><updated>2009-08-14T21:01:08.102-07:00</updated><title type='text'></title><content type='html'>&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6815599711935701413?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6815599711935701413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6815599711935701413' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6815599711935701413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6815599711935701413'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/08/blog-post.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-1700973850894885420</id><published>2009-08-06T18:34:00.000-07:00</published><updated>2009-08-06T18:58:11.858-07:00</updated><title type='text'>New members Recruit</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SnuF6yBl_8I/AAAAAAAAAF0/Q9Plus7wNh4/s1600-h/P1050480.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SnuF6yBl_8I/AAAAAAAAAF0/Q9Plus7wNh4/s320/P1050480.JPG" alt="" id="BLOGGER_PHOTO_ID_5367030625849442242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Master Benny Teh ( Left) dojang located at SMASH Martial Art Studio are now open for new registration  , we welcome all TaeKwon-Do  practitioners , please contact :&lt;br /&gt;&lt;br /&gt;Master Benny Teh&lt;br /&gt;7th Degree Black Belt (www.iotf.info )&lt;br /&gt;H/P 019-3856308&lt;br /&gt;Email:teh_benny@hotmail.com&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;SMASH Hybrid Studio&lt;br /&gt;No , 2-3A Jalan PJU5/11 , Sunway Damansara ,&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-1700973850894885420?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/1700973850894885420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=1700973850894885420' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1700973850894885420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/1700973850894885420'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/08/new-members-recruit.html' title='New members Recruit'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/SnuF6yBl_8I/AAAAAAAAAF0/Q9Plus7wNh4/s72-c/P1050480.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5003885944205248163</id><published>2009-07-28T19:55:00.000-07:00</published><updated>2009-07-28T19:58:33.929-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/Sm-6feOBKZI/AAAAAAAAAFs/SzN_kJ49YaQ/s1600-h/UITF+membership.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 235px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/Sm-6feOBKZI/AAAAAAAAAFs/SzN_kJ49YaQ/s320/UITF+membership.jpg" alt="" id="BLOGGER_PHOTO_ID_5363710731072121234" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My 7th Degree Black Belt certificate awarded from International Original TaeKwon-Do Federation .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5003885944205248163?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5003885944205248163/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5003885944205248163' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5003885944205248163'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5003885944205248163'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/07/my-7th-degree-black-belt-certificate.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/Sm-6feOBKZI/AAAAAAAAAFs/SzN_kJ49YaQ/s72-c/UITF+membership.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7147797582050967997</id><published>2009-07-11T21:05:00.000-07:00</published><updated>2009-07-11T21:32:50.720-07:00</updated><title type='text'>TECHIQUE OF TAEKWON-DO</title><content type='html'>TaeKwon-Do is an unarmed combat used in self-defense , utilizing the skilled application of Punch , Strikes , Kick and Block with both hands and feet . There are two major methods of TaeKwon-Do fighting , The Non -Contact and Full Contact , In Non-Contact , all attacks completed before it landed to opponent's body to protect the opponent's body from injury ,limited protective can be used to protect from injury , such as , head gear , gloves chest protector . mouth guards .&lt;br /&gt;The most powerful techniques   alone will not ensure your success , In order to become a good fighter , you must be able to use your technique effectively with  your power and speed ,since your opponent will not always allowed to a perfect angle , you have to be creative in changing your ways of fighting stance and technique faster that your opponents in order to obtain an advantage over your opponent .&lt;br /&gt;&lt;br /&gt;TaeKwon Do AIMS TO TRAIN&lt;br /&gt;"MIND AND BODY "&lt;br /&gt;&lt;br /&gt;A SOUND MIND&lt;br /&gt;COME FROM&lt;br /&gt;A SOUND BODY&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7147797582050967997?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7147797582050967997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7147797582050967997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7147797582050967997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7147797582050967997'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/07/techique-of-taekwon-do.html' title='TECHIQUE OF TAEKWON-DO'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4152935004703662652</id><published>2009-06-28T22:24:00.000-07:00</published><updated>2009-07-09T18:32:01.986-07:00</updated><title type='text'>International Original TaeKwon-Do Federation</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SkhRnHHxhAI/AAAAAAAAAFk/O_MZbLXX4_k/s1600-h/IOTF_logo_2.138202509.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 163px; height: 145px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SkhRnHHxhAI/AAAAAAAAAFk/O_MZbLXX4_k/s320/IOTF_logo_2.138202509.jpg" alt="" id="BLOGGER_PHOTO_ID_5352617889498235906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Finally International Original TaeKwon-Do Federation have a new website www.iotf.info&lt;br /&gt;&lt;br /&gt;IOTF wish to welcome our Associates in Malaysia and Singapore ,  thank you for supporting IOTF , Mr Pooi and Mr Robin . we already have a big group of students with yours support . .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4152935004703662652?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4152935004703662652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4152935004703662652' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4152935004703662652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4152935004703662652'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/international-original-taekwon-do_28.html' title='International Original TaeKwon-Do Federation'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SkhRnHHxhAI/AAAAAAAAAFk/O_MZbLXX4_k/s72-c/IOTF_logo_2.138202509.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6433814993483090691</id><published>2009-06-27T00:15:00.000-07:00</published><updated>2009-07-09T05:06:53.211-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SkXH00dN5QI/AAAAAAAAAFc/JXFhVaqK8JA/s1600-h/P1050536.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SkXH00dN5QI/AAAAAAAAAFc/JXFhVaqK8JA/s320/P1050536.JPG" alt="" id="BLOGGER_PHOTO_ID_5351903442448016642" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The powerful of a back kick , look ! it direct   penetrate   to the opponent's open spot .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6433814993483090691?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6433814993483090691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6433814993483090691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6433814993483090691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6433814993483090691'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/powerful-of-back-kick-look-it-direct.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SkXH00dN5QI/AAAAAAAAAFc/JXFhVaqK8JA/s72-c/P1050536.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-271534835066540742</id><published>2009-06-27T00:05:00.000-07:00</published><updated>2009-06-27T00:15:39.518-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SkXG7TKbI5I/AAAAAAAAAFU/oSZ2cWqpsGM/s1600-h/P1050569.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SkXG7TKbI5I/AAAAAAAAAFU/oSZ2cWqpsGM/s320/P1050569.JPG" alt="" id="BLOGGER_PHOTO_ID_5351902454258279314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Recent grading ( Blue Belt ) one against Two .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-271534835066540742?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/271534835066540742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=271534835066540742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/271534835066540742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/271534835066540742'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/recent-grading-blue-belt-one-against.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SkXG7TKbI5I/AAAAAAAAAFU/oSZ2cWqpsGM/s72-c/P1050569.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8768551235173203847</id><published>2009-06-27T00:01:00.000-07:00</published><updated>2009-06-27T00:05:24.175-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SkXEQQ8d5zI/AAAAAAAAAFM/vmavhlbEg3g/s1600-h/P1050577.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SkXEQQ8d5zI/AAAAAAAAAFM/vmavhlbEg3g/s320/P1050577.JPG" alt="" id="BLOGGER_PHOTO_ID_5351899515905238834" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Showing some sparring technique ( one against Two) to my students after the grading .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8768551235173203847?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8768551235173203847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8768551235173203847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8768551235173203847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8768551235173203847'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/showing-some-sparring-technique-one.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/SkXEQQ8d5zI/AAAAAAAAAFM/vmavhlbEg3g/s72-c/P1050577.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3559696074712138283</id><published>2009-06-23T21:43:00.000-07:00</published><updated>2009-06-23T21:47:34.954-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/SkGvCjxbT-I/AAAAAAAAAFE/fcol--BWO2I/s1600-h/P1050526.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/SkGvCjxbT-I/AAAAAAAAAFE/fcol--BWO2I/s320/P1050526.JPG" alt="" id="BLOGGER_PHOTO_ID_5350750290790010850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Master Benny Teh ( 7th degree black belt ) are now the National Director of International Original TaeKwon-Do Federation in Malaysia , appointed by Grandmaster L.G. Kirchbaum and Board of Directors of I O T F .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3559696074712138283?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3559696074712138283/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3559696074712138283' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3559696074712138283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3559696074712138283'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/master-benny-teh-7th-degree-black-belt.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/SkGvCjxbT-I/AAAAAAAAAFE/fcol--BWO2I/s72-c/P1050526.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-9176036948441564821</id><published>2009-06-23T21:35:00.000-07:00</published><updated>2009-06-23T21:42:53.018-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SkGtnwZNfDI/AAAAAAAAAE8/7Ltu1II-9hE/s1600-h/IOTF_logo_2.138202509.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 163px; height: 145px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SkGtnwZNfDI/AAAAAAAAAE8/7Ltu1II-9hE/s320/IOTF_logo_2.138202509.jpg" alt="" id="BLOGGER_PHOTO_ID_5350748730810006578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;International Original TaeKwon-Do Federation( I O T F )&lt;br /&gt;founder by Grandmaster L.G. Kirchbaum ( 9th degree black belt ) in 2000&lt;br /&gt;with the  HQ in Kentucky U S A .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-9176036948441564821?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/9176036948441564821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=9176036948441564821' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/9176036948441564821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/9176036948441564821'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/international-original-taekwon-do.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SkGtnwZNfDI/AAAAAAAAAE8/7Ltu1II-9hE/s72-c/IOTF_logo_2.138202509.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2508644638499960203</id><published>2009-06-14T06:03:00.000-07:00</published><updated>2009-06-14T06:08:25.927-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SjT1c08IesI/AAAAAAAAAEs/5iL-7MhXqHQ/s1600-h/P1050469.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SjT1c08IesI/AAAAAAAAAEs/5iL-7MhXqHQ/s320/P1050469.JPG" alt="" id="BLOGGER_PHOTO_ID_5347168533191621314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Wow!  what's a powerful  turning kick ! show by my white belt student .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2508644638499960203?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2508644638499960203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2508644638499960203' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2508644638499960203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2508644638499960203'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/wow-whats-powerful-turning-kick-show-by.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/SjT1c08IesI/AAAAAAAAAEs/5iL-7MhXqHQ/s72-c/P1050469.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3354794335301892997</id><published>2009-06-14T05:59:00.000-07:00</published><updated>2009-06-14T06:02:48.785-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SjT0uiE7_OI/AAAAAAAAAEk/hM_SJufNyv4/s1600-h/P1050466.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 320px; height: 240px;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SjT0uiE7_OI/AAAAAAAAAEk/hM_SJufNyv4/s320/P1050466.JPG" alt="" id="BLOGGER_PHOTO_ID_5347167737854295266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Me , showing some sparring techniques to one of my student.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3354794335301892997?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3354794335301892997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3354794335301892997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3354794335301892997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3354794335301892997'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/06/me-showing-some-sparring-techniques-to.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SjT0uiE7_OI/AAAAAAAAAEk/hM_SJufNyv4/s72-c/P1050466.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6704301219146487123</id><published>2009-05-24T22:47:00.000-07:00</published><updated>2009-05-24T22:50:01.003-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/ShoxDC9QFhI/AAAAAAAAAEU/5Qn2yfAuugw/s1600-h/P1050221.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/ShoxDC9QFhI/AAAAAAAAAEU/5Qn2yfAuugw/s320/P1050221.JPG" alt="" id="BLOGGER_PHOTO_ID_5339634236604290578" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;The impact of a Jumping Back Kick by one of my student .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6704301219146487123?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6704301219146487123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6704301219146487123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6704301219146487123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6704301219146487123'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/05/impact-of-jumping-back-kick-by-one-of.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/ShoxDC9QFhI/AAAAAAAAAEU/5Qn2yfAuugw/s72-c/P1050221.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7830244852006977627</id><published>2009-05-24T22:42:00.000-07:00</published><updated>2009-05-24T22:44:55.388-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/ShowAliq-OI/AAAAAAAAAEE/qw4qnx-A0_8/s1600-h/P1050181.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/ShowAliq-OI/AAAAAAAAAEE/qw4qnx-A0_8/s320/P1050181.JPG" alt="" id="BLOGGER_PHOTO_ID_5339633094836812002" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Showing the right way of doing side kick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7830244852006977627?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7830244852006977627/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7830244852006977627' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7830244852006977627'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7830244852006977627'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/05/showing-right-way-of-doing-side-kick.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/ShowAliq-OI/AAAAAAAAAEE/qw4qnx-A0_8/s72-c/P1050181.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5270816324761146954</id><published>2009-05-24T22:24:00.000-07:00</published><updated>2009-05-24T22:32:25.919-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_EGQl6G8KATM/Shor2XLDkFI/AAAAAAAAAD0/7-J_lCyVFf8/s1600-h/P1050141.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_EGQl6G8KATM/Shor2XLDkFI/AAAAAAAAAD0/7-J_lCyVFf8/s320/P1050141.JPG" alt="" id="BLOGGER_PHOTO_ID_5339628521134461010" border="0" /&gt;&lt;/a&gt; Here are two of my students , look at them , they are aggressive , powerful , they are trained to fight in any tournaments . BEWARE of them .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5270816324761146954?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5270816324761146954/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5270816324761146954' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5270816324761146954'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5270816324761146954'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/05/here-are-two-of-my-students-look-at.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_EGQl6G8KATM/Shor2XLDkFI/AAAAAAAAAD0/7-J_lCyVFf8/s72-c/P1050141.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6137590782422752464</id><published>2009-05-04T23:04:00.000-07:00</published><updated>2009-05-04T23:20:09.883-07:00</updated><title type='text'>My new TaeKwon-Do Classes</title><content type='html'>I will be starting my new TaeKwon-Do class at Kota Damansara May 2009 , at a Martial Art Studio since i was busy with my work for the whole year at 2008 , yes ! i am back , i am back to  share my knowlege in TaeKwon-Do ( ITF ) to my students and to those who wish to know more about ITF TaeKwon-Do .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Train Mind &amp;amp; Body&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6137590782422752464?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6137590782422752464/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6137590782422752464' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6137590782422752464'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6137590782422752464'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/05/my-new-taekwon-do-classes.html' title='My new TaeKwon-Do Classes'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8722534014092402034</id><published>2009-01-28T20:42:00.000-08:00</published><updated>2009-01-28T20:55:50.350-08:00</updated><title type='text'></title><content type='html'>There will be an International Instructor Course ( IIC ) held at Ho Chi Minh city , Vietnam starting on 27-29 March 2009 conducted by ITF ( Grandmaster Tran and the senior Masters ) this is a good opportunity for all Instructors who wish to improve their skills and technique to attend this seminar , Thank You .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Train Mind and Body&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8722534014092402034?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8722534014092402034/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8722534014092402034' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8722534014092402034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8722534014092402034'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/01/there-will-be-international-instructor.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2438178701998814299</id><published>2009-01-28T18:30:00.000-08:00</published><updated>2009-01-28T18:42:49.269-08:00</updated><title type='text'></title><content type='html'>One of my friend came to me when he saw me training kicking technique in the office , he told me that he was a Martial Artist ( Ving Tsung ) before until he met an accident broke his arm in 2003 , he stop his training because he couldn't use his left arm anymore , when he know that i am a TaeKwonDo instructor he wish that i can teach my kicking technique to him , i told him before i start to teach him he need to stop smoking and alcohol , that is the basic training for all the Martial Artist , after 3 months until today , i can see he is trying his very best to reduce alcohol and  smoking , than i will now consider to teach him the technique of ITF TaeKwonDo .&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Train Mind and Body&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2438178701998814299?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2438178701998814299/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2438178701998814299' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2438178701998814299'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2438178701998814299'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2009/01/one-of-my-friend-came-to-me-when-he-saw.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7565720639962070277</id><published>2008-10-25T21:55:00.000-07:00</published><updated>2008-10-25T22:11:29.419-07:00</updated><title type='text'>Benny Teh 's famous kick</title><content type='html'>The Back Kick&lt;br /&gt;&lt;br /&gt;When you are ready to try the back kick , i wish to emphasize two things .&lt;br /&gt;&lt;br /&gt;1) Once you decided to use back kick , you can't have the second thoughts and you can't stop in the middle of the execution , you can't turn halfway and leave your back exposed to your opponents&lt;br /&gt;&lt;br /&gt;2) It is imperative that you follow up the back kick counter with at least another technique , Even if you stop your opponent with a perfect back kick , still follow and finished it , chances are however the back kick will  either miss or only partially landed on the intended target , in this case , you must go on the offensive and continue with an attack.&lt;br /&gt;&lt;br /&gt;Train Mind and Body.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7565720639962070277?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7565720639962070277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7565720639962070277' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7565720639962070277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7565720639962070277'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/10/benny-teh-s-famous-kick.html' title='Benny Teh &apos;s famous kick'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-8190393950216559809</id><published>2008-09-28T03:07:00.000-07:00</published><updated>2008-09-28T03:13:54.337-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_EGQl6G8KATM/SN9X1lrSfXI/AAAAAAAAADU/wzQ7LLJOXRQ/s1600-h/104_5397.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://2.bp.blogspot.com/_EGQl6G8KATM/SN9X1lrSfXI/AAAAAAAAADU/wzQ7LLJOXRQ/s320/104_5397.JPG" alt="" id="BLOGGER_PHOTO_ID_5251012268695649650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt; This are some of the ITF TaeKwonDo new blood&lt;br /&gt;which will be responsibility to promote the true of TaeKwonDo ITF&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-8190393950216559809?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/8190393950216559809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=8190393950216559809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8190393950216559809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/8190393950216559809'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/09/with-some-of-my-taekwondo-future.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_EGQl6G8KATM/SN9X1lrSfXI/AAAAAAAAADU/wzQ7LLJOXRQ/s72-c/104_5397.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4245231747737561022</id><published>2008-08-23T20:09:00.000-07:00</published><updated>2008-08-23T20:15:56.736-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SLDR3_jVGGI/AAAAAAAAADM/FT-luPrho6w/s1600-h/2008-08-03-1304-21.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SLDR3_jVGGI/AAAAAAAAADM/FT-luPrho6w/s320/2008-08-03-1304-21.jpg" alt="" id="BLOGGER_PHOTO_ID_5237917126514514018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Photo taken 1981 , with my students in a primary school at kepong&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4245231747737561022?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4245231747737561022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4245231747737561022' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4245231747737561022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4245231747737561022'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/photo-taken-1981-with-my-students-in.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/SLDR3_jVGGI/AAAAAAAAADM/FT-luPrho6w/s72-c/2008-08-03-1304-21.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-87362385262861390</id><published>2008-08-17T05:01:00.001-07:00</published><updated>2008-08-17T05:03:29.099-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SKgTRt9y8lI/AAAAAAAAACk/M4vLWNFofew/s1600-h/Picture+001.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SKgTRt9y8lI/AAAAAAAAACk/M4vLWNFofew/s320/Picture+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5235455761935692370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Received 6th Degree (Dan) black belt from GTF in 2004&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-87362385262861390?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/87362385262861390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=87362385262861390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/87362385262861390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/87362385262861390'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/received-6th-degree-dan-black-belt-from.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/SKgTRt9y8lI/AAAAAAAAACk/M4vLWNFofew/s72-c/Picture+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5654743335787127935</id><published>2008-08-17T04:49:00.001-07:00</published><updated>2008-08-17T04:54:25.834-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_EGQl6G8KATM/SKgRLedzSbI/AAAAAAAAACU/PNquFqnpCHQ/s1600-h/Picture+009.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://3.bp.blogspot.com/_EGQl6G8KATM/SKgRLedzSbI/AAAAAAAAACU/PNquFqnpCHQ/s320/Picture+009.jpg" alt="" id="BLOGGER_PHOTO_ID_5235453455672494514" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Me with jumping turning kick (photo taken in 1983)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5654743335787127935?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5654743335787127935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5654743335787127935' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5654743335787127935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5654743335787127935'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/me-with-jumping-turning-kick-photo.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_EGQl6G8KATM/SKgRLedzSbI/AAAAAAAAACU/PNquFqnpCHQ/s72-c/Picture+009.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3438589589696217028</id><published>2008-08-17T04:45:00.000-07:00</published><updated>2008-08-17T04:48:51.401-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPqoF_k_I/AAAAAAAAACM/0sp9Q1Dw_FU/s1600-h/Picture+006.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPqoF_k_I/AAAAAAAAACM/0sp9Q1Dw_FU/s320/Picture+006.JPG" alt="" id="BLOGGER_PHOTO_ID_5235451791809680370" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Photo taken in 1983 , with my students (WTF)&lt;br /&gt;I was the chief instructor&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3438589589696217028?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3438589589696217028/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3438589589696217028' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3438589589696217028'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3438589589696217028'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/photo-taken-in-1983-with-my-students.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPqoF_k_I/AAAAAAAAACM/0sp9Q1Dw_FU/s72-c/Picture+006.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4637740765153080889</id><published>2008-08-17T04:42:00.000-07:00</published><updated>2008-08-17T04:45:07.235-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPB0z6jsI/AAAAAAAAACE/FrYCtdvJ4eU/s1600-h/104_5396.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPB0z6jsI/AAAAAAAAACE/FrYCtdvJ4eU/s320/104_5396.JPG" alt="" id="BLOGGER_PHOTO_ID_5235451090848878274" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;With my students (Photo taken in 2007)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4637740765153080889?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4637740765153080889/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4637740765153080889' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4637740765153080889'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4637740765153080889'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/with-my-students-photo-taken-in-2007.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SKgPB0z6jsI/AAAAAAAAACE/FrYCtdvJ4eU/s72-c/104_5396.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5113350883001562053</id><published>2008-08-17T03:57:00.000-07:00</published><updated>2008-09-28T21:13:31.408-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgEytsn9HI/AAAAAAAAAB8/XIVIkixdfX8/s1600-h/Picture+002.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://4.bp.blogspot.com/_EGQl6G8KATM/SKgEytsn9HI/AAAAAAAAAB8/XIVIkixdfX8/s320/Picture+002.JPG" alt="" id="BLOGGER_PHOTO_ID_5235439836124935282" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;My 6th Dan certificate issue by World Lin-TaeKwon Martial Art Federation founder Grandmaster JJ Lee (ITF TaeKwon-Do   )&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5113350883001562053?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5113350883001562053/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5113350883001562053' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5113350883001562053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5113350883001562053'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/my-6th-dan-certificate-issue-by-world.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_EGQl6G8KATM/SKgEytsn9HI/AAAAAAAAAB8/XIVIkixdfX8/s72-c/Picture+002.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-946285677724466827</id><published>2008-08-16T18:04:00.000-07:00</published><updated>2009-06-17T06:55:37.407-07:00</updated><title type='text'></title><content type='html'>&lt;span style="font-style: italic;"&gt;Since the day i started TaeKwonDo (ITF) in 1976 , my intention is to promote TaeKwonDo (ITF) to all the young generations in Malaysia ( This is my commitment to my Master ) but sadly to say that now all the youngster not active in the sport , most of them are physically not fit enough , why ? because most of them now are all sitting in front of the computer with compute game , not out door sport , to all parents , TeaKwonDo will teach yours child  how to defense themselves and other in an emergency situation , beside that TeaKwonDo teach the 5 Tenets ,&lt;br /&gt;COURTESY ,INTEGRITY , PERSEVERANCE , SELF-CONTROL , INDOMITABLE SPIRIT. so , give your child a opportunity , to take up TeaKwonDo .   &lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-946285677724466827?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/946285677724466827/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=946285677724466827' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/946285677724466827'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/946285677724466827'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/since-day-i-started-taekwondo-itf-in.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5170618374895280259</id><published>2008-08-02T22:49:00.000-07:00</published><updated>2008-08-02T23:42:01.116-07:00</updated><title type='text'></title><content type='html'>I was invited to a tournament as a senior judge somewhere last year , i was not with my coat because i feel hot, i always sit at the middle of the table with my assistant judge sitting left and right of me , here are something happen , one of the black belt gentleman came to tell me that i can't sit middle because i am not a senior judge , immediately my assistant judge  ask him why ? he reply because i don't wear coat it means i am not a senior judge , after this , my assistant scored him and instruct him to apologizes to me than ask his instructor come and tell him not necessary  senior judge must wear coat , those who wear coat not necessary they are senior , after that the instructor apologized and keep saying sorry to me and my assistant .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5170618374895280259?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5170618374895280259/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5170618374895280259' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5170618374895280259'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5170618374895280259'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/i-was-invited-to-tournament-as-senior.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3907403092256313296</id><published>2008-08-02T22:36:00.000-07:00</published><updated>2009-06-17T07:00:56.640-07:00</updated><title type='text'></title><content type='html'>I was with a group of TaeKwonDo instructors during  seminar couple of months ago , there is a young man introduced himself as a 4th dan (ITF) i just smile and say "keep training hard"  what did he ask me ? he ask me "what dan are you" my reply was " i got no dan , " he than say "why are you here" i reply again " because i want to learn from the seminar" after this i ask him "who is your instructor"? and i told him that been a TKD (ITF) student , will never ask about the dan , dan is not so important , important is that the skill and the behavior as a martial artist .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3907403092256313296?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3907403092256313296/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3907403092256313296' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3907403092256313296'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3907403092256313296'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/i-was-with-group-of-taekwondo.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-6879634450112618614</id><published>2008-08-02T22:19:00.000-07:00</published><updated>2009-06-17T07:02:54.834-07:00</updated><title type='text'></title><content type='html'>There is a guy came to me introduced himself to me by saying that he is a TeaKwonDo black belt 3rd dan , and would like to join me with the motive to take his 4th dan , I ask him come for training with me , but he told me that he is training in kajang with GTF , that's funny ! how come he is training with GTF , yet he want to take his 4th dan with ITF ? why not taking with GTF ? his reason was GTF too much political issue , but i don't think this gentleman is fit to sit for his 4th dan yet , will see when he will come to my dojang for training , what a sad thing in TaeKwonDo  , why all the young guys so crazy about Dan ? is it Dan so important to them ?.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-6879634450112618614?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/6879634450112618614/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=6879634450112618614' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6879634450112618614'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/6879634450112618614'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/08/there-is-guy-came-to-me-introduced.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-164284256990106494</id><published>2008-07-21T06:55:00.000-07:00</published><updated>2008-07-21T06:57:53.929-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_EGQl6G8KATM/SISVvc4vnNI/AAAAAAAAABs/7RaCoUSe5Ko/s1600-h/104_5624.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_EGQl6G8KATM/SISVvc4vnNI/AAAAAAAAABs/7RaCoUSe5Ko/s320/104_5624.JPG" alt="" id="BLOGGER_PHOTO_ID_5225466110097202386" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Me with a hight front kick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-164284256990106494?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/164284256990106494/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=164284256990106494' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/164284256990106494'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/164284256990106494'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/me-with-hight-front-kick.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_EGQl6G8KATM/SISVvc4vnNI/AAAAAAAAABs/7RaCoUSe5Ko/s72-c/104_5624.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2045580467628083400</id><published>2008-07-21T06:51:00.000-07:00</published><updated>2008-07-21T06:54:41.382-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_EGQl6G8KATM/SISU2dJAOQI/AAAAAAAAABk/FVJf9LLMq0A/s1600-h/tok+005.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_EGQl6G8KATM/SISU2dJAOQI/AAAAAAAAABk/FVJf9LLMq0A/s320/tok+005.jpg" alt="" id="BLOGGER_PHOTO_ID_5225465130912856322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Training at (MTA) dojang in 1980 with a jumping back kick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2045580467628083400?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2045580467628083400/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2045580467628083400' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2045580467628083400'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2045580467628083400'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/training-at-mta-dojang-in-1980-with.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_EGQl6G8KATM/SISU2dJAOQI/AAAAAAAAABk/FVJf9LLMq0A/s72-c/tok+005.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-4131859921189870149</id><published>2008-07-21T06:48:00.000-07:00</published><updated>2008-07-21T06:51:28.431-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_EGQl6G8KATM/SIST2sHwGyI/AAAAAAAAABc/GD_WSBNGa5k/s1600-h/tok+004.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_EGQl6G8KATM/SIST2sHwGyI/AAAAAAAAABc/GD_WSBNGa5k/s320/tok+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5225464035422509858" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Photo taken in 1980, training at (MTA) dojang&lt;br /&gt;with a jumping back kick&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-4131859921189870149?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/4131859921189870149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=4131859921189870149' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4131859921189870149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/4131859921189870149'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/photo-taken-in-1980-training-at-mta.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_EGQl6G8KATM/SIST2sHwGyI/AAAAAAAAABc/GD_WSBNGa5k/s72-c/tok+004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-3172647157233879125</id><published>2008-07-20T23:50:00.000-07:00</published><updated>2008-09-28T21:16:38.679-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_EGQl6G8KATM/SIQyYc9UojI/AAAAAAAAAAs/RWoD_OwFuTE/s1600-h/IMG_1531.JPG"&gt; &lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_EGQl6G8KATM/SIQyYc9UojI/AAAAAAAAAAs/RWoD_OwFuTE/s1600-h/IMG_1531.JPG"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_EGQl6G8KATM/SIQyYc9UojI/AAAAAAAAAAs/RWoD_OwFuTE/s320/IMG_1531.JPG" alt="" id="BLOGGER_PHOTO_ID_5225356863328264754" border="0" /&gt;  Me with Mr Lee Jong Mok (  ITF Japan Chief Instructor) during Malaysia championship in 2006.&lt;br /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-3172647157233879125?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/3172647157233879125/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=3172647157233879125' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3172647157233879125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/3172647157233879125'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/blog-post_20.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_EGQl6G8KATM/SIQyYc9UojI/AAAAAAAAAAs/RWoD_OwFuTE/s72-c/IMG_1531.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-7878487634005445809</id><published>2008-07-20T02:56:00.000-07:00</published><updated>2008-07-21T06:45:15.830-07:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_EGQl6G8KATM/SIMOI63ooCI/AAAAAAAAAAk/00uvBp6iWts/s1600-h/tok+008.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_EGQl6G8KATM/SIMOI63ooCI/AAAAAAAAAAk/00uvBp6iWts/s320/tok+008.jpg" alt="" id="BLOGGER_PHOTO_ID_5225035539084255266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: left;"&gt;&lt;br /&gt;Photo taken in 1977, me (Left)with Karate instructor&lt;br /&gt;&lt;/div&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_EGQl6G8KATM/SIMNvIod3JI/AAAAAAAAAAc/75n4hEnB9gg/s1600-h/tkd..jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_EGQl6G8KATM/SIMNvIod3JI/AAAAAAAAAAc/75n4hEnB9gg/s320/tkd..jpg" alt="" id="BLOGGER_PHOTO_ID_5225035096102132882" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;With my champion student in 1999 championship&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_EGQl6G8KATM/SIMNVVgc7rI/AAAAAAAAAAU/veigN0NopGY/s1600-h/tok+006.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp2.blogger.com/_EGQl6G8KATM/SIMNVVgc7rI/AAAAAAAAAAU/veigN0NopGY/s320/tok+006.jpg" alt="" id="BLOGGER_PHOTO_ID_5225034652881579698" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt; Me ( 6th from left) with WTF students   &lt;br /&gt;&lt;br /&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-7878487634005445809?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/7878487634005445809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=7878487634005445809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7878487634005445809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/7878487634005445809'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/blog-post.html' title=''/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_EGQl6G8KATM/SIMOI63ooCI/AAAAAAAAAAk/00uvBp6iWts/s72-c/tok+008.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-5864046070617817603</id><published>2008-07-20T02:19:00.000-07:00</published><updated>2009-06-18T05:43:28.320-07:00</updated><title type='text'>Benny Teh TaeKwonDo resume</title><content type='html'>&lt;p class="MsoNormal"&gt;&lt;span style="font-size:100%;"&gt;&lt;u&gt;My TaeKwon-Do History ( Teh Ooi Kiat )&lt;span style=""&gt;   &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;&lt;u&gt;&lt;o:p&gt;&lt;span style="text-decoration: none;"&gt; &lt;/span&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;&lt;u&gt;(02 April 1964)&lt;span style=""&gt;               &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/u&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1976 - Started TaeKwon-D0 (ITF) under &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Malaysia&lt;/st1:place&gt;&lt;/st1:country-region&gt; TaeKwon-Do Federation (MTF) instructor Mr Robert Lai (Migrated to Australia 1983) &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1980 - Received 1&lt;sup&gt;st&lt;/sup&gt; degree black belt from Mr Robert Lai, at the same year selected captain for the school TaeKwon-Do team to many tournaments &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1981 - Selected “The youngest TaeKwon-Do Instructor” in &lt;st1:country-region st="on"&gt;&lt;st1:place st="on"&gt;Malaysia&lt;/st1:place&gt;&lt;/st1:country-region&gt; by magazine “Fun Fair”&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1983 - Promoted to 2&lt;sup&gt;nd&lt;/sup&gt; degree by Mr Robert Lai &lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1986 - Promoted to 3&lt;sup&gt;rd&lt;/sup&gt; degree by Mr Tan Eng Seng (MTF assistant chief instructor )&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1986-1998 - Joined WTF with my instructor Mr Tan Eng Seng, represent state and club to many tournaments, won many medals&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;1998 - Back to ITF (MITF )&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;2000 - Received 4th degree black belt from ITFM .&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;2002- Received 5&lt;sup&gt;th&lt;/sup&gt; degree black belt from &lt;st1:placename st="on"&gt; ITFM .&lt;/st1:placename&gt;&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;2004 - Received 6th degree black belt from Global TaeKwonDo Federation (GTF)&lt;br /&gt;&lt;/span&gt;&lt;/p&gt;    &lt;p class="MsoNormal" style="text-align: justify;"&gt;2007 - Meet ITF Co. founder GM CK Choi ( 9th degree black belt) .and been appointed as the first TaeKwonDo pioneer in Malaysia by GM CK  Choi , responsibly to Reunion all the taekwondoists in Malaysia , commitment to GM CK Choi.&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal" style="text-align: justify;"&gt;&lt;span style="font-size:100%;"&gt;2008 - Received 6&lt;sup&gt;th&lt;/sup&gt; degree black belt( M-6-145 ) and appointed representative in Malaysia by  World  lln-TaeKwon Martial Art Federation , founder GM JJ LEE ( 9th degree black belt) ITF TaeKwon-Do Pioneer .&lt;/span&gt;&lt;/p&gt;&lt;p class="MsoNormal" style="text-align: justify;"&gt;2009- Been Promoted  to 7th Dan black belt(OT-7-14 ) by Grandmaster Len. G Kirschbaum ( President &amp;amp; Founder of International Original TaeKwon-Do Federation . IOTF) and  Board  of Directors &lt;span style="text-decoration: underline;"&gt;.  &lt;/span&gt;&lt;span style="text-decoration: underline;"&gt;Appointed as National Director in Malaysia &lt;/span&gt;.&lt;br /&gt;&lt;b style=""&gt;&lt;span style="font-size:14;"&gt; &lt;span style=""&gt; &lt;/span&gt;&lt;span style=""&gt;                &lt;/span&gt;&lt;span style=""&gt;                                                                &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;span style="font-size:18;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;span style="font-size:18;"&gt;&lt;span style=""&gt;                                              &lt;/span&gt;&lt;span style=""&gt;  &lt;/span&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;b style=""&gt;&lt;span style="font-size:18;"&gt;&lt;o:p&gt; &lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-5864046070617817603?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/5864046070617817603/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=5864046070617817603' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5864046070617817603'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/5864046070617817603'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/benny-teh-taekwondo-resume.html' title='Benny Teh TaeKwonDo resume'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-2877724270926775497</id><published>2008-07-20T01:26:00.000-07:00</published><updated>2008-07-20T01:44:43.437-07:00</updated><title type='text'>BENNY TEH'S PHILOSOPHY</title><content type='html'>* Never change what works.&lt;br /&gt;* Grasp whatever you can, be open-minded about everything.&lt;br /&gt;*Learn what you can learn, but never close your mind to something different.&lt;br /&gt;* Knowing yourself helps you to know others.&lt;br /&gt;* Never stop learning. Never limit yourself to what you think you may attain.&lt;br /&gt;* To be 100 percent physical shape you must first be in 100 percent mental shape.&lt;br /&gt;* Take defeat as a process of learning.&lt;br /&gt;* If you lose ,figure out why you lose and find out the defenses which will help you the next time.&lt;br /&gt;* Beat the pain mentally , and you can go on forever.&lt;br /&gt;*Don't try to be as good as somebody else ,strive to be better.&lt;br /&gt;* The way you train is the way you react.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-2877724270926775497?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/2877724270926775497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=2877724270926775497' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2877724270926775497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/2877724270926775497'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/benny-tehs-philosophy.html' title='BENNY TEH&apos;S PHILOSOPHY'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2229320106717353928.post-241353506370720938</id><published>2008-07-20T00:51:00.000-07:00</published><updated>2008-07-20T01:17:10.087-07:00</updated><title type='text'>Why counter attack</title><content type='html'>Offense and defense are both important when free sparring ,but counterattack is the most important , it can cause more accident to your opponents , and it takes offense off the opponent's mind .It is to your advantage to be able to anticipate your opponent's open spots ,and attack accordingly , Exact time is necessary to take advantage of your opponent's momentum ,and the inability to avoid your counterattack .&lt;br /&gt;Always counterattack by the shortest distance possible, after avoiding your opponent's attack in the shortest distance possible. It is most importance to keep your eyes on the opponent at all times, please never turn your head away from the opponent.&lt;br /&gt;Counterattack techniques will teach the mind to react  calmly in an emergency situation.Normally we never think about attacking or fighting. Therefore, in an emergency situation , we do not know the necessary movements to avoid and counterattack. Unconsciously we try to run away giving the opponent another chance to attack us .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2229320106717353928-241353506370720938?l=bennyteh.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://bennyteh.blogspot.com/feeds/241353506370720938/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2229320106717353928&amp;postID=241353506370720938' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/241353506370720938'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2229320106717353928/posts/default/241353506370720938'/><link rel='alternate' type='text/html' href='http://bennyteh.blogspot.com/2008/07/why-counter-attack.html' title='Why counter attack'/><author><name>Benny Teh</name><uri>http://www.blogger.com/profile/12152635425519764399</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
